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New Releases
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Women with ADHD
- Harnessing Your ADHD Superpowers - A Woman's Guide to Transforming ADHD Challenges into Strengths at Every Stage of Life
- By: Dori Gentlekins
- Narrated by: Tyla Shandro
- Length: 1 hr and 19 mins
- Unabridged
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Overall
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Performance
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Story
Discover the transformative power of embracing your ADHD and turning it into your greatest strength. "ADHD for Women: Harnessing Your ADHD Superpowers" is a comprehensive guide designed specifically for women, addressing the unique challenges and opportunities that come with ADHD at every stage of life. Whether you're a teenager navigating school, a professional advancing your career, or a mother juggling family responsibilities, this book provides the tools, insights, and inspiration you need to thrive.
By: Dori Gentlekins
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The Reality of Bipolar Disorder
- My Story of Faith, Strength, and Hope
- By: Darcie Cooper
- Narrated by: Leanna Aubuchon
- Length: 2 hrs and 41 mins
- Unabridged
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Overall
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Performance
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Story
Take hold of your own personal journey. Make peace with it. Peace is truth. If you suffer from bipolar disorder (also called manic-depression), or if you love someone who does, then you already know how frustrating and baffling this mental illness can be. This book assures you that there is great hope—through all of life's circumstances. Even though bipolar disorder may put us through extreme challenges each and every day, if we are rigorous about taking the right medications and keeping an appropriate lifestyle, we can effectively stabilize the disease and choose a good life.
By: Darcie Cooper
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Quiet Your Mind and Get to Sleep
- Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain
- By: Colleen E. Carney PhD, Rachel Manber PhD, Richard R. Bootzin PhD - foreword by
- Narrated by: Coleen Marlo
- Length: 6 hrs and 44 mins
- Unabridged
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Overall
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Performance
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Story
A busy and hectic life can profoundly affect your ability to get a good night's rest. And it's even more difficult to feel relaxed when you stay awake worrying that you won't fall asleep. This vicious circle can quickly rob you of your quality of life, which is why it is so important to seek the most effective treatment for your insomnia.
By: Colleen E. Carney PhD, and others
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Lithium Kid
- A Bipolar Adventure from Depression to Mania
- By: Joshua C. Campo
- Narrated by: KC Bragg
- Length: 4 hrs and 40 mins
- Unabridged
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Overall
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Performance
-
Story
Did you know that over 12% of the world's population suffers from mental illness like depression? That number is also on the rise as more people tackle the ever-increasing daily demands of modern life. At times, when dealing with these feelings, it can feel like you are living with a constant cloud over your head and have no one to talk to about what you're going through. But that is not the case. This book can help you gain back control over your emotions and thoughts and help lead you toward a happier and healthier everyday life.
By: Joshua C. Campo
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A Journey of Hope
- One Woman's Struggles with Mental Illness
- By: Mary Connolly
- Narrated by: Natalie Brouwer
- Length: 3 hrs and 43 mins
- Unabridged
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Overall
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Performance
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Story
This book explains what bipolar disorder is, outlines medications that work to combat it, describes Bridget's journey with God, and talks about how the stigma of mental illness has been somewhat alleviated, but there is still work to be done.
By: Mary Connolly
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From Gut Health to Mental Wellness
- A 4-Part Guide That Uses the Power of the Gut-Brain Connection to Manage Stress, Anxiety, and Depression Naturally
- By: Healthfit Publishing
- Narrated by: Brian Pederson
- Length: 4 hrs and 8 mins
- Unabridged
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Overall
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Performance
-
Story
Do you find yourself constantly battling stress and anxiety and wonder if the answer lies hidden in your diet and digestive health? Are brain fog and a wandering focus clouding your days? Have you wondered if reclaiming your mental clarity could be rooted in nurturing your gut health with natural solutions? Are you tired of feeling mentally drained and emotionally unbalanced and curious about how optimizing your gut microbiome could turn things around for you?
-
Women with ADHD
- Harnessing Your ADHD Superpowers - A Woman's Guide to Transforming ADHD Challenges into Strengths at Every Stage of Life
- By: Dori Gentlekins
- Narrated by: Tyla Shandro
- Length: 1 hr and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover the transformative power of embracing your ADHD and turning it into your greatest strength. "ADHD for Women: Harnessing Your ADHD Superpowers" is a comprehensive guide designed specifically for women, addressing the unique challenges and opportunities that come with ADHD at every stage of life. Whether you're a teenager navigating school, a professional advancing your career, or a mother juggling family responsibilities, this book provides the tools, insights, and inspiration you need to thrive.
By: Dori Gentlekins
-
The Reality of Bipolar Disorder
- My Story of Faith, Strength, and Hope
- By: Darcie Cooper
- Narrated by: Leanna Aubuchon
- Length: 2 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Take hold of your own personal journey. Make peace with it. Peace is truth. If you suffer from bipolar disorder (also called manic-depression), or if you love someone who does, then you already know how frustrating and baffling this mental illness can be. This book assures you that there is great hope—through all of life's circumstances. Even though bipolar disorder may put us through extreme challenges each and every day, if we are rigorous about taking the right medications and keeping an appropriate lifestyle, we can effectively stabilize the disease and choose a good life.
By: Darcie Cooper
-
Quiet Your Mind and Get to Sleep
- Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain
- By: Colleen E. Carney PhD, Rachel Manber PhD, Richard R. Bootzin PhD - foreword by
- Narrated by: Coleen Marlo
- Length: 6 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
A busy and hectic life can profoundly affect your ability to get a good night's rest. And it's even more difficult to feel relaxed when you stay awake worrying that you won't fall asleep. This vicious circle can quickly rob you of your quality of life, which is why it is so important to seek the most effective treatment for your insomnia.
By: Colleen E. Carney PhD, and others
-
Lithium Kid
- A Bipolar Adventure from Depression to Mania
- By: Joshua C. Campo
- Narrated by: KC Bragg
- Length: 4 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
Did you know that over 12% of the world's population suffers from mental illness like depression? That number is also on the rise as more people tackle the ever-increasing daily demands of modern life. At times, when dealing with these feelings, it can feel like you are living with a constant cloud over your head and have no one to talk to about what you're going through. But that is not the case. This book can help you gain back control over your emotions and thoughts and help lead you toward a happier and healthier everyday life.
By: Joshua C. Campo
-
A Journey of Hope
- One Woman's Struggles with Mental Illness
- By: Mary Connolly
- Narrated by: Natalie Brouwer
- Length: 3 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book explains what bipolar disorder is, outlines medications that work to combat it, describes Bridget's journey with God, and talks about how the stigma of mental illness has been somewhat alleviated, but there is still work to be done.
By: Mary Connolly
-
From Gut Health to Mental Wellness
- A 4-Part Guide That Uses the Power of the Gut-Brain Connection to Manage Stress, Anxiety, and Depression Naturally
- By: Healthfit Publishing
- Narrated by: Brian Pederson
- Length: 4 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you find yourself constantly battling stress and anxiety and wonder if the answer lies hidden in your diet and digestive health? Are brain fog and a wandering focus clouding your days? Have you wondered if reclaiming your mental clarity could be rooted in nurturing your gut health with natural solutions? Are you tired of feeling mentally drained and emotionally unbalanced and curious about how optimizing your gut microbiome could turn things around for you?
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Resilient and Redeemed
- Lessons About Suicidality and Depression from the Psych Ward
- By: Chris Morris
- Narrated by: Tom Parks
- Length: 4 hrs and 56 mins
- Unabridged
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Overall
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Performance
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Story
God cares deeply about you and your mental health. Author and mental health advocate Chris Morris has battled depression and suicidality his entire adult life. Even coming to Christ didn't change this, which is something many fellow Christians don't seem to understand. He still had to face the grief of unrelenting illness, the shame of struggling, and the pain of poor guidance. In this compassionate and engaging book, Chris shares how he overcame these challenges and invites you to do the same—no matter your diagnosis.
By: Chris Morris
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Habits for Mastering Depression
- 10 Steps to Understanding, Surviving and Thriving
- By: Dr Tim Sharp
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 39 mins
- Original Recording
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Depression is one of the most common forms of psychological distress, with over 280 million people around the world estimated to be living with depression. While depression is extremely common, the good news is it's also extremely treatable. Based on Dr Tim Sharp's three decades of knowledge and experience, Habits for Mastering Depression is a 10-step program to guide your journey to understanding, managing and mastering your depression.
By: Dr Tim Sharp
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I Want to Die but I Still Want to Eat Tteokbokki
- further conversations with my psychiatrist
- By: Baek Sehee, Anton Hur - translator
- Narrated by: Jully Lee
- Length: 4 hrs and 41 mins
- Unabridged
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Overall
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Performance
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Story
Baek Sehee is a successful young social media director at a publishing house when she begins seeing a psychiatrist about her – what to call it? – depression? Recording her dialogues with her psychiatrist over a 12-week period, Baek begins to disentangle the feedback loops, knee-jerk reactions and harmful behaviours that keep her locked in a cycle of self-abuse. Part memoir, part self-help book, I Want to Die but I Want to Eat Tteokbokki is a book to keep close in times of darkness.
By: Baek Sehee, and others
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Ladies: Take Control of Your Emotions
- Stop the Roller Coaster of Your Emotions and Replace Anxiety, Stress, and Depression with Safe Solutions
- By: Padgett Keating
- Narrated by: Sandra Weisner
- Length: 7 hrs and 34 mins
- Unabridged
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Overall
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Performance
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Life is a delicate, ever-changing balance of happy and sad, good and bad. It’s a journey filled with thousands of challenges that can push a person to just give up once in a while. When there seem to be few specks of hope, and it all seems to swing between breaking down, slipping into depression, or ratcheting up your stress levels to high anxiety, you need a helping hand to help lead you out of it. This book has all the tools to help lead you to a calm, meaningful life, ablaze with passion and success.
By: Padgett Keating
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The Real Pain of Stress
- What to Do When Bubble Baths Won’t Fix It
- By: Tunisha Renee
- Narrated by: Tunisha Renee
- Length: 1 hr and 19 mins
- Unabridged
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Overall
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Performance
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"The Real Pain of Stress" isn't just another self-help book offering temporary fixes. It's an easy-to-listen-to, comprehensive guide that addresses the root causes of stress. It gives a framework for an intelligent self-care plan that changes the conversation around stress from elimination to healthy coexistence.
By: Tunisha Renee
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Trippy
- The Peril and Promise of Medicinal Psychedelics
- By: Ernesto Londoño
- Narrated by: Ernesto Londoño
- Length: 11 hrs and 36 mins
- Unabridged
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When he signed up for a psychedelic retreat deep in the Brazilian rainforest, veteran New York Times journalist Ernesto Londoño was so depressed that he had come close to attempting suicide just weeks earlier. To his astonishment, the nine-day ayahuasca experience provided Londoño an instant reprieve from his depression and became the genesis of a personal transformation that anchors this sweeping exploration of the booming field of medicinal psychedelics. Trippy is the definitive book of psychedelics and mental health today, an in-depth and nuanced look at this booming industry.
By: Ernesto Londoño
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Take Charge of Bipolar Disorder
- A 4-Step Plan for You and Your Loved Ones to Manage the Illness and Create Lasting Stability
- By: Julie A. Fast, John Preston PsyD
- Narrated by: Julie A. Fast
- Length: 11 hrs and 35 mins
- Unabridged
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Most people diagnosed with bipolar disorder are sent home with the name of a doctor and multiple prescriptions. However, few people with bipolar disorder are able to find long-term stability with medications alone. Bipolar disorder researcher and expert Julie A. Fast, who was diagnosed with the illness at age thirty-one, and specialist John Preston, PsyD, offer the pioneering Take Charge program used around the world to help listeners promote stability, reduce mood swings, increase work ability, decrease health care costs, and improve relationships.
By: Julie A. Fast, and others
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An Impossible Life
- The Impossible Series, Book 1
- By: Sonja Wasden, Rachael Siddoway
- Narrated by: Carol Abney
- Length: 10 hrs and 27 mins
- Unabridged
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An award-winning and best-selling memoir, An Impossible Life, tells the powerful true account of one woman's descent into depressive and manic episodes and how she found lifesaving therapy and medication to overcome and triumph.
By: Sonja Wasden, and others
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You Will Get Through This Night: Extended Edition
- By: Daniel Howell
- Narrated by: Daniel Howell
- Length: 8 hrs and 51 mins
- Unabridged
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A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the Sunday Times bestselling author and beloved entertainer. Written by Daniel Howell, in consultation with a qualified psychologist, this is an entertaining and personal book to help you from the perspective of someone who has been through it all. This no-nonsense book gives you the tools to understand your mind so you can be in control and really live.
By: Daniel Howell
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Freedom from the Cave
- How to Survive a Depressive Breakdown: A Modern Approach, Using the Ancient Biblical Prophet Elijah as a Case Study
- By: Dr. Adam Ibrahim
- Narrated by: Dr. Adam Ibrahim
- Length: 1 hr and 3 mins
- Unabridged
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I've had enough, I just want to die! This heart-wrenching cry from nearly 3000 years ago still echoes in the hearts and minds of those battling with depression in today's modern world. But could the answers that brought peace to that troubled soul all those years ago really help anyone now? A Christian Psychiatrist looks with modern eyes at Elijah's mental breakdown and treatment and finds surprising correlation to modern understanding and treatment.
By: Dr. Adam Ibrahim
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This Is Not How It Ends
- By: Jehan Casinader
- Narrated by: Jehan Casinader
- Length: 6 hrs and 18 mins
- Unabridged
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As an award-winning TV journalist, Jehan Casinader told other people's stories—until he lost control of his own. Severely depressed, he tried everything—from mindfulness to massage; Prozac to Pilates. Was something missing? This Is Not How It Ends chronicles Jehan's four-year battle with depression, and how the power of storytelling helped him to survive. He argues that many of us think our brains are broken, but in fact, our stories are broken.
By: Jehan Casinader
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How to Master Your Emotions
- A Practical Guide to Emotional Intelligence to Stop Overthinking and Build Self-Confidence
- By: Richard Rokicki
- Narrated by: Cesar Brasil
- Length: 4 hrs and 28 mins
- Unabridged
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Do you want the keys to silencing a parasitic and overthinking mind? Would you like to radically improve your understanding of yourself and others through the experience of a real clinical psychologist? With How to master your emotions, you'll discover the secrets of: Therapeutic self-analysis and emotional intelligence: You'll discover the power of self-awareness and understanding the sources of your own emotions. Interpersonal communication: You'll discover the secrets of effective communication that strengthens relationships.
By: Richard Rokicki