Movements

Whether you’re discovering Stoicism for the first time or revisiting its timeless teachings, this audiobook offers the perfect guide to clarity, self-mastery, and a deeper appreciation for life.

You’ve seen the memes and quotes everywhere—from Reddit to TikTok—but what is stoicism really about? Stoicism 101 teaches you everything you need to know about this influential philosophy—from its key figures (including Epictetus, Seneca the Younger, and Marcus Aurelius), to its key principles (virtue, mindfulness, and the dichotomy of control). This easy-to-digest guide uses engaging, straightforward lessons to teach you all the important stoic concepts.

"Que otros se jacten de las páginas que han escrito; a mí me enorgullecen las que he leído", decía Borges. Y es que los buenos libros nos transforman; un pasaje, por breve que sea, puede despertar la curiosidad del lector y animarlo a leer una obra que cambie su vida para siempre. He ahí el poder de la literatura, que no sólo nos abre horizontes, sino que deposita en nosotros, de manera lenta pero constante, la clave para entender la vida.

Food for Freedom: Reclaiming Our Health and Rescuing Our World is an exploration into the underlying cultural food narratives in our society, and how they have eroded our freedom, health, spirituality, and awareness. The basic idea is that we have all been wounded from infancy onward, compelled to participate in our culture’s defining social ritual—our meals. With insufficient awareness of the consequences of our routine mistreatment of animals for food, we are causing an ongoing cascade of events and conditions that are harmful to us on every level.

Discover the ancient wisdom that remains as relevant today as it was two millennia ago in On the Shortness of Life by Lucius Annaeus Seneca. This Stoic masterpiece is a powerful guide to reclaiming your time and living a life of purpose. Seneca’s profound insights challenge you to break free from distractions, prioritize what truly matters, and make every moment count.