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Deep Sleep Hypnosis for Chronic Insomnia
- Fall Asleep in Under 9 Minutes, Calm Racing Thoughts, and Rapidly Reduce Anxiety, Stress, and Depression to Wake Up Rejuvenated
- By: Kelly Robins
- Narrated by: Marcia Ware-Wilder
- Length: 5 hrs and 8 mins
- Unabridged
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Are you a prisoner of your own mind, trapped in endless nights of tossing and turning? Is the fear of another sleepless night a constant, unwelcome companion? Imagine breaking free from the shackles of insomnia, waking up refreshed and rejuvenated each morning.
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Highly Effective for Insomniacs
- By Khadijah Wiedemann on 29-09-24
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Deep Sleep Hypnosis for Chronic Insomnia
- Fall Asleep in Under 9 Minutes, Calm Racing Thoughts, and Rapidly Reduce Anxiety, Stress, and Depression to Wake Up Rejuvenated
- Narrated by: Marcia Ware-Wilder
- Length: 5 hrs and 8 mins
- Release date: 25-09-24
- Language: English
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The Inner Clock
- Living in Sync With Our Circadian Rhythms
- By: Lynne Peeples
- Narrated by: Brittany Pressley
- Length: 11 hrs and 38 mins
- Unabridged
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Science journalist Lynne Peeples seeks out the scientists, astronauts, athletes and patients at the forefront of a growing movement. Along the way, she sleeps in a Cold War-era bunker, chases the midnight sun, spits into test tubes, and wears high-tech light sensors to decipher what makes our internal clocks tick and how we can reset them for the better.
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The Inner Clock
- Living in Sync With Our Circadian Rhythms
- Narrated by: Brittany Pressley
- Length: 11 hrs and 38 mins
- Release date: 24-09-24
- Language: English
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Let It Settle
- Daily Habits to Move You from Chaos to Calm
- By: Michael Galyon
- Narrated by: Michael Galyon
- Length: 6 hrs and 25 mins
- Unabridged
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In Let It Settle, veteran professional coach and mindfulness leader Michael Galyon delivers a calm space you can call upon when faced with moments of unrest and overwhelm. The book offers insights into your experiences and emotions that confirm you do not face life alone and provides you with tools and guided meditations you can use to navigate through your experiences to a centered space from which healing is possible.
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Let It Settle
- Daily Habits to Move You from Chaos to Calm
- Narrated by: Michael Galyon
- Length: 6 hrs and 25 mins
- Release date: 24-09-24
- Language: English
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Re-Regulated
- Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck
- By: Anna Runkle
- Narrated by: Anna Runkle
- Length: 7 hrs and 29 mins
- Unabridged
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Conventional trauma treatments (talk therapy and medication) simply don't work for many trauma survivors, and now we know why. Researchers have identified the core symptom that drives most other symptoms—neurological dysregulation. It's an injury to your nervous system triggered by abuse and neglect in childhood, and it can profoundly impact your physical health, damage your ability to learn and focus, and hold you back from forming caring relationships. The good news is that healing is possible, and in Re-Regulated, author Anna Runkle (aka the Crappy Childhood Fairy) shows you how.
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Re-Regulated
- Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck
- Narrated by: Anna Runkle
- Length: 7 hrs and 29 mins
- Release date: 01-10-24
- Language: English
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Divine Feminine Unveiled
- Honoring Sacred Femininity, Empowering Women's Wisdom, and Embodying Grace for the Modern Woman
- By: Heather Dolson
- Narrated by: Heather Dolson
- Length: 5 hrs and 11 mins
- Unabridged
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In 'Divine Feminine Unveiled,' embark on a profound journey of spiritual growth, emotional healing, and self-discovery. As women today navigate through the complexities of life, there's a yearning for a deeper connection with their feminine essence. This book serves as a guiding light, offering practical techniques, insightful exercises, and profound wisdom to help you tap into your divine feminine energy and reclaim your innate power.
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Empowering and Insightful for Modern Women
- By GrammyG on 01-10-24
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Divine Feminine Unveiled
- Honoring Sacred Femininity, Empowering Women's Wisdom, and Embodying Grace for the Modern Woman
- Narrated by: Heather Dolson
- Length: 5 hrs and 11 mins
- Release date: 30-09-24
- Language: English
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The Gift of Rejection
- Harness Your Pain to Propel Your Purpose
- By: Nona Jones
- Narrated by: Nona Jones
- Length: 5 hrs and 40 mins
- Unabridged
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Greatness and mediocrity are separated by one thing--how you respond to rejection. People who crumble beneath the weight of rejection never realize their full potential, but people who learn to use rejection as a catalyst experience fulfillment in their lives.
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The Gift of Rejection
- Harness Your Pain to Propel Your Purpose
- Narrated by: Nona Jones
- Length: 5 hrs and 40 mins
- Release date: 01-10-24
- Language: English
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Intermezzo (Spanish Edition)
- By: Sally Rooney, Inga Pellisa Díaz - translator
- Narrated by: Roger Batalla, Víctor Gómez
- Length: 15 hrs and 11 mins
- Unabridged
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Peter, de treinta y pocos, es un carismático y renombrado abogado en Dublín de apariencia inquebrantable. Tras la muerte de su padre, lucha por mantener bajo control su caótica vida personal. Se medica para poder dormir y manejar la relación sentimental que mantiene con dos mujeres muy diferentes: su eterno primer amor, Sylvia, y Naomi, una estudiante universitaria que no se toma la vida muy enserio.
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Intermezzo (Spanish Edition)
- Narrated by: Roger Batalla, Víctor Gómez
- Length: 15 hrs and 11 mins
- Release date: 26-09-24
- Language: Spanish
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Regular price: £20.89 or 1 Credit
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The Biggar Picture
- My Life in Rugby
- By: Dan Biggar
- Narrated by: Dan Biggar
- Length: 11 hrs and 31 mins
- Unabridged
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In the definitive memoir of his life and career, Dan Biggar bares his innermost emotions, from the joy of captaining Wales to victory in South Africa, through Grand Slam glory and World Cup woe, to the devastation of losing his mother just weeks before becoming the Lions number 10. He opens the changing room door on some of rugby’s most compelling episodes – from the threatened strike action that could have bankrupted the game, to the proposed club merger that nearly derailed a Grand Slam campaign.
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Honesty
- By Amazon Customer on 27-09-24
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The Biggar Picture
- My Life in Rugby
- Narrated by: Dan Biggar
- Length: 11 hrs and 31 mins
- Release date: 26-09-24
- Language: English
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Let the Light In
- Lessons learned through life, love and laughter
- By: Jane McDonald
- Narrated by: Jane McDonald
- Length: 6 hrs and 41 mins
- Unabridged
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Jane was planning a golden retirement with her beloved partner Ed, when a shocking cancer diagnosis changed everything. Ed was terminally ill. Jane nursed him at home until the end, on her own, with the UK in lockdown. At first she was overwhelmed, but slowly gathered strength from caring for her loved one, and now sees that it was a privilege to be there for him.
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Positivity Lovely hearing Jayne in her own words.
- By Fred on 30-09-24
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Let the Light In
- Lessons learned through life, love and laughter
- Narrated by: Jane McDonald
- Length: 6 hrs and 41 mins
- Release date: 26-09-24
- Language: English
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Thriving Beyond Fifty (Expanded Edition)
- 111 Natural Strategies to Restore Your Mobility, Avoid Surgery and Stay Off Pain Pills for Good
- By: Will Harlow BSc MSx MCSPm Cert. MA
- Narrated by: Will Harlow BSc MSx MCSPm Cert. MA
- Length: 11 hrs and 47 mins
- Unabridged
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THRIVING BEYOND FIFTY is the word-of-mouth bestseller from physiotherapist and over-fifties health specialist Will Harlow, who has helped millions via the videos on his popular YouTube channel. If you’ve been told your problems are ‘just a part of getting old’ or you’re worried about becoming reliant on medication and missing out on the things you enjoy, this book is for you.
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Thriving Beyond Fifty (Expanded Edition)
- 111 Natural Strategies to Restore Your Mobility, Avoid Surgery and Stay Off Pain Pills for Good
- Narrated by: Will Harlow BSc MSx MCSPm Cert. MA
- Length: 11 hrs and 47 mins
- Release date: 01-10-24
- Language: English
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Past life Regression Hypnosis
- Reconnect with Your Past Lives to Explore the Power of the Present. Guided Sessions for Effective Healing and Self-Hypnosis, with Accompanying Solfeggio Frequencies
- By: Elliot McPherson
- Narrated by: Kevin W Cragwell
- Length: 3 hrs and 13 mins
- Unabridged
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Unlock the mysteries of your past lives with "Past Life Regression Hypnosis" This transformative guide takes you on a journey to reconnect with your previous incarnations, empowering you to heal and grow in the present. Through expertly crafted guided hypnosis sessions, you'll delve deep into your subconscious, uncovering memories that hold the key to understanding your current life's challenges and strengths.
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Wow I literally felt like I had left my body
- By Valerie Bogle on 29-09-24
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Past life Regression Hypnosis
- Reconnect with Your Past Lives to Explore the Power of the Present. Guided Sessions for Effective Healing and Self-Hypnosis, with Accompanying Solfeggio Frequencies
- Narrated by: Kevin W Cragwell
- Length: 3 hrs and 13 mins
- Release date: 25-09-24
- Language: English
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The Unknown Warrior
- A Personal Journey of Discovery and Remembrance
- By: John Nichol
- Narrated by: Michael Fenner
- Length: 13 hrs and 32 mins
- Unabridged
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In the aftermath of the First World War, an idea was born for a single ‘Unknown Warrior’ to commemorate every one of the missing, and help staunch the tidal flow of national grief. Echoed most recently by the funeral of Her Majesty Queen Elizabeth II, each phase of his burial ceremony was choreographed with military precision, love, and respect. Former RAF Tornado Navigator and Gulf War prisoner-of-war John Nichol, retraces the Warrior’s journey home from the battlefields of Northern France to Westminster Abbey, talking to relatives of those involved and researching long-forgotten archives.
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Great insight into the lives and suffering of our ancestors
- By L P CROSBY on 01-10-24
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The Unknown Warrior
- A Personal Journey of Discovery and Remembrance
- Narrated by: Michael Fenner
- Length: 13 hrs and 32 mins
- Release date: 26-09-24
- Language: English
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The Secrets of Breathwork
- Unlock the Power of the Mind
- By: James Jones
- Narrated by: Harry Roger Williams III
- Length: 3 hrs and 45 mins
- Unabridged
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Most people sleepwalk through life, unaware of their breath’s numerous capacities. Don’t be part of that unfulfilled group. Reclaim your birthright as a luminous, fully thriving human through the ancient power of breath work.
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The Secrets of Breathwork
- Unlock the Power of the Mind
- Narrated by: Harry Roger Williams III
- Length: 3 hrs and 45 mins
- Release date: 25-09-24
- Language: English
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The Great Stoic
- Philosophies, Quotes and Wisdom of Stoicism: Master Stoic Resilience in Modern Life without Overwhelming Effort
- By: Steve Allayev
- Narrated by: Calvin Sweers
- Length: 4 hrs and 18 mins
- Unabridged
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How often have you felt overwhelmed by the relentless pace of the modern world? Would you like to anchor your experiences in a philosophy that offers peace and practical wisdom? These challenges are becoming increasingly common today, creating a landscape where stress, uncertainty, and a thirst for a meaningful existence prevail. But there is still time to harness the power of ancient philosophy. Embrace your invitation to immerse yourself in the Stoic teachings and become a more resilient and centered human being.
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An Accessible and Practical Guide to Stoicism
- By Amanda Root on 01-10-24
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The Great Stoic
- Philosophies, Quotes and Wisdom of Stoicism: Master Stoic Resilience in Modern Life without Overwhelming Effort
- Narrated by: Calvin Sweers
- Length: 4 hrs and 18 mins
- Release date: 26-09-24
- Language: English
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ADHD 2.0 Effect on Marriage
- ADHD 2.0 for Adults
- By: Margaret Hampton
- Narrated by: DM Studios
- Length: 3 hrs and 32 mins
- Unabridged
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In this book for people in an ADHD affected marriage, you’ll learn how the disorder can affect everything from your household task management to your social relationships with others and even to your sex life. You’ll learn how to take the best and the worst of your spouse’s disorder to make things work for the two of you.
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ADHD 2.0 Effect on Marriage
- ADHD 2.0 for Adults
- Narrated by: DM Studios
- Length: 3 hrs and 32 mins
- Release date: 26-09-24
- Language: English
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Good with Money
- Reprogramme Your Spending Habits and Take Control of Your Money
- By: Emma Edwards
- Narrated by: Emma Edwards
- Length: 8 hrs and 40 mins
- Unabridged
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Financial behaviour expert Emma Edwards will help you unpack the reasons you're so emotionally tangled with your money (spoiler: it's absolutely not your fault) and look at what might be keeping you stuck. She'll teach you to reclaim your decision-making, deep-dive into your beliefs, identity and habits, and come out the other side feeling 'good with money'.
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Good with Money
- Reprogramme Your Spending Habits and Take Control of Your Money
- Narrated by: Emma Edwards
- Length: 8 hrs and 40 mins
- Release date: 26-09-24
- Language: English
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The Happy High Achiever
- 8 Essentials to Overcome Anxiety, Reduce Stress and Energize Yourself for Success
- By: Dr Mary E. Anderson
- Narrated by: Dr Mary E. Anderson
- Length: 8 hrs and 3 mins
- Unabridged
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The Happy High Achiever is the clear roadmap that every ambitious-yet-anxious person needs to help you reach your full potential, create achievable goals and find contentment and success. With her groundbreaking 8 Essentials, created from years of research and expertise as a Harvard-trained clinical psychologist, Dr Mary Anderson outlines a clear method to both understand your thoughts and behaviours that may be causing obstacles to your success and happiness, while also teaching you how to build and sustain habits and practices that will help you thrive.
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The Happy High Achiever
- 8 Essentials to Overcome Anxiety, Reduce Stress and Energize Yourself for Success
- Narrated by: Dr Mary E. Anderson
- Length: 8 hrs and 3 mins
- Release date: 26-09-24
- Language: English
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A Year of Creativity
- 52 smart ideas for boosting creativity, innovation and inspiration at work
- By: Kathryn Jacob, Sue Unerman
- Narrated by: Tania Rodrigues
- Length: 8 hrs and 15 mins
- Unabridged
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The only way to secure competitive advantage is to ensure that creative thinking is driving your organization. It will enable workplace satisfaction, boost performance, and encourage new ideas throughout teams. To tackle our uncertain environment - and to win in the world of future business - we all need to get serious about creativity and the potential it can unleash. The authors of Belonging have now written A Year of Creativity, which will make creativity accessible to everyone.
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A Year of Creativity
- 52 smart ideas for boosting creativity, innovation and inspiration at work
- Narrated by: Tania Rodrigues
- Length: 8 hrs and 15 mins
- Release date: 26-09-24
- Language: English
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Self-Care for Winter
- Seven steps to thriving in the colder months
- By: Suzy Reading
- Narrated by: Daphne Kouma
- Length: 3 hrs and 50 mins
- Unabridged
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Self-care expert Suzy Reading has devised 7 steps to not only survive the winter months but to thrive in them. By embracing the lessons from the natural world - from regulating light activity to warming body movements - you will learn how to alter your daily rhythms so that you can embrace winter. Through honouring lower energy levels and listening to what your body needs in the colder months, this can be an opportunity to rekindle joy and find fulfilment in every season of life.
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Self-Care for Winter
- Seven steps to thriving in the colder months
- Narrated by: Daphne Kouma
- Length: 3 hrs and 50 mins
- Release date: 26-09-24
- Language: English
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Feminine Energy Healing: Find the Goddess Essence in You
- Holistic Secrets for Women to Heal from Rejection and Emotional Neglect, Manage Menstruation and Pregnancy Discomfort and Master Self Healing
- By: Nya Love, Kara Lawrence
- Narrated by: Caroline Parker
- Length: 3 hrs and 43 mins
- Unabridged
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In a world that often prioritizes masculine traits, many women find themselves disconnected from their true essence. Feminine Energy Healing—Find the Goddess Essence in You offers a sanctuary where you can reconnect with your feminine energy, heal emotional wounds, and restore balance in your life.
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Feminine Energy Healing: Find the Goddess Essence in You
- Holistic Secrets for Women to Heal from Rejection and Emotional Neglect, Manage Menstruation and Pregnancy Discomfort and Master Self Healing
- Narrated by: Caroline Parker
- Length: 3 hrs and 43 mins
- Release date: 26-09-24
- Language: English
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