New Releases

Rick Hanson's lecture and meditation bundle on acceptance, presented by Betterlisten, delve deeply into the concept of acceptance as a transformative practice in personal growth and emotional well-being. Hanson explores acceptance in three key domains: our experiences, ourselves, and the world. He distinguishes between the inherent difficulties or unpleasantness in life and our aversion to them. The core message is that while it's natural to dislike or wish for change in certain situations, true suffering often arises from our resistance and aversion rather than the difficulties themselves.

Explore the unseen forces that shape your health with this insightful live lecture from Caroline Myss. In Psychic Versus Energetic Disorders, recorded in 2012, Caroline dives into the complex relationship between our modern habits and our psychic well-being. With the rise of technology, social media, and the constant presence of screens, we are more connected—and overwhelmed—than ever.