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禅、シンプル生活のすすめ

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禅、シンプル生活のすすめ

By: 枡野 俊明
Narrated by: 近藤 浩徳
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About this listen

変化に「気づく」―すべては、この「気づき」から始まる、息をゆっくりと吐いてみる―マイナスの感情を退治する方法、脱いだ靴を揃える―すると、生き方が美しくなるなどなど、一日ひとつ、すぐにできる“心の洗い方”。©枡野俊明/三笠書房 (P) 2017 Audible, Inc. Philosophy
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