Listen free for 30 days

Listen with offer

Preview
  • 10 Guided Meditations & 11,000 Positive Affirmations for Anxiety, Confidence, Deep Sleep & Self Healing

  • Daily Mindfulness for Love, Insomnia, Overthinking, Stress Relief & Abundance
  • By: M MacDonald BSc Dip CBT
  • Narrated by: Erica Helverson, JDX Springfield
  • Length: 22 hrs and 26 mins
  • 5.0 out of 5 stars (2 ratings)

£0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

10 Guided Meditations & 11,000 Positive Affirmations for Anxiety, Confidence, Deep Sleep & Self Healing

By: M MacDonald BSc Dip CBT
Narrated by: Erica Helverson, JDX Springfield
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £21.99

Buy Now for £21.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

~2 BOOKS in 1~
Detailed book with 10 Guided Meditations and 11,000 Positive Affirmations
10 Meditations on topics like Breathing Stillness, Compassionate Conversation & Crafting your Joyful Reality
plus
11,000 Positive Affirmations on 22 subject areas such as Confidence, Joy, Self Esteem, Success & Love.
Can be listened to in sequence order or in any order preferred.
Introduction on how the brain has the capacity for developing more positive thought processes.

©2024 M MacDonald (P)2024 M MacDonald
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about 10 Guided Meditations & 11,000 Positive Affirmations for Anxiety, Confidence, Deep Sleep & Self Healing

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

A Calming Audio Guide

This audiobook is a real gem for anyone looking to add positivity to their day. The combination of guided meditations and affirmations makes it versatile, so you can pick what suits your mood or needs at the moment. I felt genuinely uplifted and more centered, especially with the affirmations on confidence and calmness. While I could’ve done with a bit more focus on specific techniques, the sheer variety kept it engaging. This is a great listen for anyone seeking more peace, confidence, and positivity in their life.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!