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10 Guided Meditations & 11,000 Positive Affirmations for Anxiety, Confidence, Deep Sleep & Self Healing
- Daily Mindfulness for Love, Insomnia, Overthinking, Stress Relief & Abundance
- Narrated by: Erica Helverson, JDX Springfield
- Length: 22 hrs and 26 mins
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Summary
~2 BOOKS in 1~
Detailed book with 10 Guided Meditations and 11,000 Positive Affirmations
10 Meditations on topics like Breathing Stillness, Compassionate Conversation & Crafting your Joyful Reality
plus
11,000 Positive Affirmations on 22 subject areas such as Confidence, Joy, Self Esteem, Success & Love.
Can be listened to in sequence order or in any order preferred.
Introduction on how the brain has the capacity for developing more positive thought processes.
What listeners say about 10 Guided Meditations & 11,000 Positive Affirmations for Anxiety, Confidence, Deep Sleep & Self Healing
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- The Fosters
- 06-11-24
A Calming Audio Guide
This audiobook is a real gem for anyone looking to add positivity to their day. The combination of guided meditations and affirmations makes it versatile, so you can pick what suits your mood or needs at the moment. I felt genuinely uplifted and more centered, especially with the affirmations on confidence and calmness. While I could’ve done with a bit more focus on specific techniques, the sheer variety kept it engaging. This is a great listen for anyone seeking more peace, confidence, and positivity in their life.
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