5-Minute Devotions for Teens

A Guide to God and Mental Health

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5-Minute Devotions for Teens

By: Laura L. Smith

Narrated by: Laura Smith

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About this listen

Read by the author.

5-Minute Devotions for Teens: A Guide to God and Mental Health removes the stigma on mental health and advises Christian teens what they can do when they are depressed and anxious. Scattered throughout the book are tips to help teens maintain good mental health practices such as meditation, disconnecting from social media and technology, saying affirmations, and much more.

Each day includes a Scripture verse, short devotional, and a prayer or prompt.

This 100-day devotional will help teens 13 to 17 years old: