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A Black Woman’s Guide to Pregnancy Box Set

Understanding Your Body, Rights, and Heritage for a Healthier Pregnancy, Stronger Self-Advocacy, and Deeper Cultural Connection

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A Black Woman’s Guide to Pregnancy Box Set

By: Jasmine Wright
Narrated by: Doreen Pierce
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About this listen

"A Black Woman's Guide to Pregnancy Box Set" by Jasmine Wright is a comprehensive resource designed to empower and support Black women on their pregnancy journey. This guide offers essential knowledge and practical advice for a healthier pregnancy, stronger self-advocacy, and a deeper cultural connection.

What is Covered:

  • Understanding the historical contexts and systemic barriers impacting Black maternal health
  • Building a strong support network and preparing for unexpected situations
  • Nutrition tailored for Black pregnant women and safe exercise routines
  • Traditional herbal remedies and holistic health practices rooted in tradition
  • Effective communication with healthcare providers and navigating the healthcare system
  • Creating a birth plan that reflects your preferences and handling conflict effectively

Benefits:

  • Gain insights and stories of resilience to navigate challenges effectively
  • Learn practical tips for advocating for yourself and your baby throughout your pregnancy journey
  • Understand the significance of postpartum healing traditions and holistic health practices
  • Prepare your mind and body for childbirth with mindfulness and meditation techniques
  • Celebrate the journey of pregnancy as a new beginning and embrace your heritage with pride

Whether you're in your first trimester or preparing for childbirth, "A Black Woman's Guide to Pregnancy" equips you with the knowledge, tools, and resources to navigate pregnancy with confidence and celebrate the beauty of Black motherhood.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 Shari Claire (P)2024 Shari Claire Sexual & Reproductive Health Pregnancy Sexual Health Health Inspiring Meditation
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Listener received this title free

I'm 12 weeks pregnant now, and my body is changing daily. The book's focus on understanding these changes, from nutrition to exercise, felt like a warm embrace. It wasn't just a list of dos and don'ts, it explained why these choices mattered for both me and my baby. Suddenly, the fatigue and food cravings weren't just annoyances, they were signs of my body nurturing new life.

Embracing My Journey

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Listener received this title free

This book explains the unique challenges they face and offers advice on staying healthy, building a support network, and understanding Black cultural heritage. It covers everything from eating right and exercising safely to communicating effectively with your doctors and creating a personal birth plan and it also comes with inspiring stories and mindfulness meditation. I think this is a great resource for expecting moms.

Helpful!

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Listener received this title free

"A Black Woman’s Guide to Pregnancy Box Set: Understanding Your Body, Rights, and Heritage for a Healthier Pregnancy, Stronger Self-Advocacy, and Deeper Cultural Connection" by Jasmine Wright, narrated by Doreen Pierce, is an indispensable resource for Black women navigating the journey of pregnancy. This comprehensive box set is a beacon of empowerment, providing essential information and heartfelt support tailored to the unique experiences of Black mothers-to-be.

Empowerment and Advocacy: A Comprehensive Guide fo

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Listener received this title free

I was thoroughly impressed by this audiobook! This book is incredibly useful for any black woman to navigate pregnancy with confidence while gaining insightful knowledge! I love that this book goes over how understanding one's body and rights is too important to miss, and how empowering this is. I really appreciated the focus on self-advocacy and the deep cultural connection, which adds a rich, personal dimension to the experience. The self-affirmations in the second part of the bundle are wonderful! This audiobook is a must-listen for any black woman seeking to ensure a healthier pregnancy while embracing her heritage and identity. It’s an invaluable resource for both expectant mothers and their support networks!

Empowering Pregnancy Guide for Black Women

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Listener received this title free

This insightful guide offers a comprehensive approach to pregnancy, emphasizing the importance of body awareness, self-advocacy, and cultural connection. Wright's work is a valuable resource, empowering readers with knowledge about their health and rights while fostering a deeper appreciation for their heritage. The book provides practical advice and support, making it an indispensable companion for navigating pregnancy with confidence and strength. An essential read for expectant mothers seeking both medical insights and cultural affirmation.

Essential Reading for Expectant Black Women

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Listener received this title free

Listening to this book by Jasmine Wright was an enriching experience. The audiobook provides vital information about pregnancy specifically for Black women, addressing unique challenges and cultural connections. It felt like a supportive friend guiding me through each step.

I appreciated how the author delves into historical and systemic issues affecting Black maternal health. The practical tips on nutrition, exercise, and self-advocacy were especially helpful. The sections on herbal remedies and holistic practices added a personal touch, making the journey feel more connected to tradition.

This audiobook is a must-listen for any Black woman navigating pregnancy. It not only informs but also empowers, helping you embrace your heritage with pride while preparing for motherhood. It’s both educational and uplifting, making it a valuable resource for the journey ahead.

Empowering Pregnancy Journey

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Listener received this title free

This book was a comprehensive listen, covering topics such as the impact of culture, understanding your body and your rights, nutrition, and exercise. The tone is a reassuring, supportive one, and I really appreciated that the author addressed the importance of advocating for oneself. I recommend this audiobook

Great listen...

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Listener received this title free

"A Black Woman's Guide to Pregnancy" by Jasmine Wright is a powerful and super helpful resource for mothers-to-be. It tackles healthcare disparities, self-advocacy, and cultural traditions, offering a supportive hand throughout pregnancy. From healthy eating to birthing plans, the book empowers women with knowledge and tools to navigate the journey confidently. Expectant mothers will find both practical advice and inspiring stories to celebrate their pregnancy and embrace Black motherhood. It's the perfect choice and highly recommended!

The Perfect Guide!

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Listener received this title free

This comprehensive box set is an invaluable resource for Black women navigating pregnancy. The author provides essential information on understanding your body, your rights, and embracing your heritage. With a focus on promoting a healthier pregnancy, stronger self-advocacy, and a deeper cultural connection, this guide empowers women to take charge of their prenatal journey. It's a must-read for those seeking to blend personal health with cultural awareness, offering support and guidance every step.

Empowering Black Women Through Pregnancy

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Listener received this title free

This book is an absolute treasure for Black women navigating pregnancy. It tackles the unique challenges head-on, offering practical advice on staying healthy, building a support network, and understanding Black cultural heritage. From eating right and exercising safely to communicating effectively with doctors and creating a personal birth plan, this guide covers it all. Plus, it’s packed with inspiring stories and mindfulness meditations to keep you motivated and centered.

The author breaks down everything you need to know about understanding your body and your rights, promoting a healthier pregnancy, and fostering a deeper connection with your heritage. It’s all about empowering you to take charge of your prenatal journey, blending personal health with cultural awareness, and offering support and guidance every step of the way.

You'll love how it emphasizes self-advocacy and the rich, personal dimension added by the deep cultural connection. The self-affirmations are a wonderful touch, making this book an essential read not just for expectant mothers but also for their support networks. This insightful guide is your go-to companion for navigating pregnancy with confidence and strength, ensuring a healthier journey while embracing your heritage and identity.

a treasure for Black women navigating pregnancy

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