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Alegría
Autoayuda y superación
By: Álex Rovira, Francesc Miralles
Narrated by: Miguel Ángel Jenner
Length: 4 hrs and 4 mins

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Alegría

By: Álex Rovira, Francesc Miralles

Narrated by: Miguel Ángel Jenner

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Summary

Tras 5 años sin publicar vuelve Álex Rovira, líder de ventas en autoayuda y especialista en psicología del liderazgo, en coautoría con Francesc Miralles, autor del reciente éxito Ikigai.

Muchas personas se pierden las pequeñas alegrías esperando encontrar la gran felicidad.

Mitad género narrativo, mitad género de autoayuda, este libro descubrirá al lector, mediante capítulos cortos a modo de cartas, cómo centrarse en aquello que es realmente importante en la vida y cómo superar la adversidad y la tristeza. Con múltiples ideas y referencias a investigaciones que invitan a la reflexión, el libro también propone ejercicios al final de cada capítulo para que el lector pueda aplicar los consejos propuestos en su vida diaria.