Anti-Inflammatory Diet cover art

Anti-Inflammatory Diet

The Complete Guide for Managing Rheumatoid Arthritis and Healing Chronic Disease Using Healthy Food

Preview

£0.00 for first 30 days

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Anti-Inflammatory Diet

By: Jason Michaels
Narrated by: Roland Purdy
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £6.99

Buy Now for £6.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

Rheumatoid arthritis patients who thought they were confined to a life of pain and suffering are now enjoying relief from their symptoms, all because of their diet. If you’re sick of your RA controlling your life, then keep reading.

If you’ve been diagnosed with RA, then you’ll know that few people truly understand your struggle with excruciating pain and discomfort; the revolving door of medications, each with their own nasty side effects; and the constant worry about the pain increasing. But the good news is that these symptoms can be easily fixed by making a few simple, manageable changes to your diet.

You see, many foods contain powerful, natural anti-inflammatory properties to alleviate your RA symptoms. Because inflammation is the root of all pain, by reducing it, you will reduce the pain. This can ease swelling in your affected joints, allowing normal movement of your body part, and even help boost your brain function and improve circulation.

You will discover:

  • The truth about anti-inflammatory supplements
  • The worrying relationship between obesity and RA
  • Not all fish oils are created equal - the best one for your RA
  • The popular fruit that may be a cause of your inflammation
  • The surprising link between an upset stomach and joint pain
  • Not just a garnish - the herb that helps reduce joint pain according to a study in Current Topics in Nutraceutical Research
  • Defeat bloating with these three foods
  • Take this supplement to get the benefits of 13 bottles of wine (without the alcohol or calories)
  • The immune booster that puts a barrier against flus, colds, and viruses
  • The herb to take to help with IBS or ulcerative colitis
  • The one so-called anti-inflammatory supplement to avoid
  • A grab-and-go meal - ideal if you’re in a lot of pain
  • The six-step solution to your food cravings
  • The best remedy for those annoying bumps on the back of your arm
  • And much, much more!

That’s not all. The diet may also help alleviate other conditions such as gall bladder problems and ulcerative colitis. There’s also a complete sample meal plan for breakfast, lunch, and dinner. And if you think this diet sounds expensive or complicated, you are wrong. All these foods can be found at your local grocery or health food store. So if you want to live in soothing comfort, without painful muscles and sore joints, then buy now!

©2018 Jason Michaels (P)2018 Jason Michaels
Physical Illness & Disease
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

Anti-Inflammatory Diet for Beginners: The Complete Guide to Healing Your Immune System, Restoring Health and Naturally Remedying Arthritis & Chronic Fatigue cover art
Food for Life cover art
Gastritis Cookbook cover art
Microbiome Thyroid cover art
Clean, Green, and Lean cover art
The Flat-Belly Kitchen cover art
The No B.S. Alkaline Diet: A Practical Guide to This Science Based Diet for Natural Weight Loss, Disease Prevention & a Longer & Healthier Life cover art
The A-List Diet cover art
Paleo for Beginners cover art
Keto & Atkins and Anti-Inflammatory Diet 2-in-1 Bundle cover art
The World’s Healthiest Diets Book Bundle cover art
Rheumatoid Arthritis Diet cover art
The pH Miracle cover art
The Elimination Diet cover art
Keto Diet and Intermittent Fasting for Beginners + Alkaline Diet cover art
Fat Fueled: Complete Program & Meal Plan cover art

What listeners say about Anti-Inflammatory Diet

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.