Autocontrole [Self Control] cover art

Autocontrole [Self Control]

Vença os fantasmas da emoção (Gestão da Emoção para qualidade de vida, Livro 1)

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Autocontrole [Self Control]

By: Augusto Cury
Narrated by: Camilo Schaden
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About this listen

Quem conversa com o mundo, mas não conversa consigo mesmo, tem em si um inimigo.

É de extrema importância se autoconhecer, pois assim é possível superar as misérias psíquicas e se tornar mais humilde e tolerante.

A maioria das pessoas, porém, está acostumada apenas com o diálogo interpessoal, que é supervalorizado, e se esquece de conversar consigo mesma.

Neste audiolivro, Augusto Cury orienta sobre como desenvolver o autodiálogo e, assim, nutrir a inteligência socioemocional.

Please note: This audiobook is in Brazilian Portuguese.

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