Avoidant Attachment Affirmations cover art

Avoidant Attachment Affirmations

Transform Your Mindset with Affirmations and Meditations to Embrace Vulnerability and Improve Intimacy

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Avoidant Attachment Affirmations

By: Krista Cantell
Narrated by: Shelly Botwinick
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About this listen

Are you ready to transform your approach to relationships and overcome the effects of past trauma? "Avoidant Attachment Affirmations" is your guide to breaking free from the patterns of avoidant attachment and embracing a life filled with deeper, more meaningful connections.

This book is specially designed for those who have struggled with vulnerability and intimacy due to childhood trauma. With a thoughtful collection of affirmations and meditations, it helps you build trust in yourself and others, opening the door to genuine relationships.

Inside, You Will Discover:

  • Tailored Affirmations: Each affirmation is crafted to help you let go of fear and embrace the vulnerability needed for closeness.
  • Healing Meditations: Engage in guided meditations that promote healing, trust, and openness.
  • Step-by-Step Guides: Learn practical strategies to dismantle the walls built by childhood trauma and foster intimacy.

"Avoidant Attachment Affirmations" is more than just a book; it is a journey towards self-discovery and relationship transformation. It equips you with the tools to change your narrative and embrace a future where relationships are rooted in trust and emotional intimacy.

Start your path to a more connected and fulfilling life today. Embrace the power of "Avoidant Attachment Affirmations" and discover the joy of relationships built on a foundation of mutual trust and understanding.

©2024 Krista Cantell (P)2024 Krista Cantell
Love, Dating & Attraction Personal Development Personal Success Psychology Psychology & Mental Health Relationships Meditation Inspiring Positive Affirmation
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Listener received this title free

This practice helped me stop shutting down when emotions got hard. I’m now able to open up, express my needs, and listen more compassionately. The improvement in both my romantic and personal relationships has been incredible.

A Beautiful Path to Deeper Love

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Listener received this title free

I listen to them in the morning to set the tone for the day or at night to unwind. Either way, they help me feel more centered and connected to myself and others.

Perfect for Morning or Night

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Listener received this title free

These affirmations have been a game changer for me. As someone with avoidant tendencies, I’ve always struggled to feel safe in close relationships. Listening to these daily has helped me soften that armor and begin to trust the process of connection

Finally Feel Safe Opening Up

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Listener received this title free

Each affirmation is concise but impactful. I find myself repeating them in moments of stress or when I want to withdraw emotionally. They genuinely help me self-soothe

Short, Powerful, and Reassuring

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Listener received this title free

Fear used to hold me back from getting close to others. This program gave me tools to process those fears and replace them with trust. Now, I approach intimacy with curiosity and love instead of dread

Intimacy Without Fear

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Listener received this title free

I used to associate vulnerability with weakness, but these guided practices helped me see it as strength. I’ve grown emotionally and my relationship has deepened. This is more than self-help—it’s soul work.

Vulnerability Has Never Felt So Empowering

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Listener received this title free

It’s like I’m slowly reprogramming the way I think about relationships. I no longer see emotional intimacy as a threat, but as a form of strength. These affirmations are powerful

Rewiring the Way I Relate

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Listener received this title free

After years of surface-level communication, this course helped my partner and me truly see each other. The daily affirmations gave me courage, and the meditations were beautifully grounding. Intimacy is now something I welcome, not fear.

Finally Connecting on a Real Level

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Listener received this title free

I didn’t realize how much I needed this until I started using it every morning. The affirmations speak directly to the core wounds of avoidant attachment, and I’ve already noticed a shift in my ability to open up emotionally. This book is a game-changer for emotional healing.

Transformative and Comforting – A Daily Must

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Listener received this title free

As someone who’s always struggled with emotional closeness, this book felt like a lifeline. The affirmations are gentle yet powerful, and the meditations helped me access emotions I didn’t even realize I was avoiding. Highly recommend for anyone on a journey toward deeper connection.

Finally, a Resource for the Avoidantly Attached

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