Professor John Mew shares insights into orthodontics and facial development, exploring holistic health practices for craniofacial wellness. He covers the impact of diet and environment on facial structure, along with the benefits of nasal breathing and early orthodontic intervention. The discussion examines both traditional and modern approaches to jaw alignment, while addressing posture, environmental factors, and the controversial role of jaw surgery.

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00:00:00 Greetings and Introduction

00:00:53 Professor Mew’s Health and Longevity

00:01:32 Importance of Caloric Restriction and Diet

00:03:56 Calorie Restriction Benefits: Research Insights

00:05:18 Natural Dietary Choices and Cravings

00:07:10 Pregnancy Cravings and Nutrient Needs

00:10:09 Ideal Feeding Practices for Infants

00:11:19 The Impact of Dust and Environment on Health

00:12:49 Baby Breathing and Importance of Nasal Breathing

00:15:23 Role of Breastfeeding in Promoting Nasal Breathing

00:18:10 Building Codes, Ventilation, and Air Quality

00:19:19 Health Effects of Narrow Palates

00:20:02 Tongue Position and Muscular Impact of Small Palates

00:23:59 Evolution of Jaw Surgery Techniques

00:26:27 Posture as a Cure for Malocclusion

00:28:34 Orthotropics vs. Surgery in Adults

00:30:59 Importance of Proper Mewing Technique

00:34:29 Wisdom Tooth Extractions and Facial Structure

00:36:14 Professor Mew’s Racing Career and Mechanics

00:37:59 Impact of Expansion Appliances on Teeth

00:39:59 Maxillary Expansion in Adults

00:43:35 Biobloc Appliance and Orthotropics for Children

00:46:09 Beginning Orthotropics in Early Childhood

00:49:09 Optimal Duration for Breastfeeding

00:50:29 Natural Parenting Challenges and Breastfeeding

00:52:01 Choosing a Partner for Raising Healthy Children

00:54:34 Nasal Breathing and Health Benefits for Adults

00:55:59 Buteyko Breathing and Nasal Obstruction

01:01:09 Professor Mew’s Influence Across Generations

01:03:44 Modern Life vs. Ancestral Living

01:05:01 Mental Health and Internet Addiction

01:06:20 Social Media’s Impact on Modern Community and Self-Esteem

01:07:39 Reflection on YouTube Channel and Jaw Surgery Discussions

01:09:05 Environmental and Surgical Approaches in Orthodontics

01:12:10 Mid-Palatal Suture Expansion: Risks and Techniques

01:15:19 Philosophical Reflections: Good vs. Evil and Orthodontics

01:19:06 Professor Mew on Belief, Religion, and Morality

01:20:59 Challenges of Aging and Connection to Younger Generations

01:22:04 Closing Reflections and Final Words

In this episode, Dylan, a 21-year-old computer science student and musician, shares his extensive journey through various orthodontic challenges and surgeries.

He discusses his experiences with extraction, retraction, and camouflage orthodontics, including the extraction of four premolars and a lengthy treatment with braces. Dylan details his lower jaw surgery in 2020, its mixed results, and the impact on his appearance and self-esteem.

The episode also covers the health challenges he faced post-surgery, such as obstructive sleep apnea and depression, leading to further medical evaluations. Insights on conservative jaw surgery, TMJ pain, and the practice of Mewing are shared, highlighting their effects on facial structure and overall health.

The discussion expands to modern lifestyle factors affecting dental health and the significance of proper tongue posture and chewing forces. Additionally, the video explores treatment options like MARPE (MSE) and double jaw surgery for severe conditions like sleep apnea.

Dylan's personal experiences, reflections, and the emotional aspects of his journey are woven throughout, underscoring the importance of responsible medical guidance, ongoing support, and the quest for improved health and aesthetics.

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1-on-1 Chat with Ron

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00:00 Introduction

00:12 Dylan's Background and Orthodontic History

00:40 Musical Interests and Rebranding

01:20 Orthodontic Treatment and Effects

02:58 Jaw Surgery and Post-Surgery Reflections

10:43 Sleep Apnea Diagnosis and Lifestyle Changes

14:24 Current Struggles and Concerns

26:41 Discussion on Retainers and Mewing

31:08 The Importance of Tongue Posture

31:50 Personal Experiences with Mewing

34:18 Spiritual Perspectives on Facial Structure

37:05 Modern Lifestyle and Facial Development

44:16 Considering Jaw Surgery

50:55 Choosing the Right Provider

53:20 Discussing FME Appliance

01:01:57 Final Thoughts and Next Steps

Orthognathic surgeon Dr. David Bell delves into a wide range of topics, connecting mindfulness practices with surgical techniques.

Free Newsletter and Book

https://jawhacks.com

1-on-1 Chat with Ron

https://jawhacks.com/chats

In this episode, we discuss:

- Meditation and its role in healthcare

- The relationship between facial structure and well-being

- Advanced 3D surgical planning and custom hardware

- Patient experiences and transformative outcomes

- The latest maxillofacial surgical techniques

00:00:00 Introduction and initial conversation

00:00:59 Discussion on meditation and mindfulness practices

00:03:59 Exploring the concept of karma and bio-psychosocial systems

00:09:25 Biomechanical explanation of neck pain and posture

00:15:18 Comparison of meditation techniques: yoga nidra and samadhi

00:21:37 Cervical spine adaptations and posture

00:25:23 The concept of being a "mapmaker" in healthcare

00:29:55 Community building and collaboration in healthcare advocacy

00:35:43 Impact of facial structure on health and wellbeing

00:38:48 Modern lifestyle impacts on nervous system and facial development

00:41:01 Emotional connections and support in healthcare

00:45:15 Fight, flight, freeze responses in stressful situations

00:49:50 Technologies and statistics in jaw surgery

00:55:53 Patient selection and life circumstances

00:59:08 Advanced imaging techniques for surgical planning

01:08:32 Understanding centric relation and occlusion

01:12:32 Airway assessment and posture considerations

01:18:09 2D treatment planning and patient education

01:21:05 Introduction to facial surgery concepts

01:24:22 Explaining 3D surgical preplanning

01:28:19 Sub-apical osteotomy and facial balance

01:35:26 Learning treatment planning and facial analysis

01:47:13 Quality control and patient involvement

01:53:53 Cutting guides and hardware design

02:03:52 Expanding the maxilla and airway

02:09:33 Insurance and patient advocacy

02:14:53 Surgery first and orthodontic decompensation

02:23:57 Importance of trust between surgeon and orthodontist

02:29:50 Jaw surgery vs. naso-maxillary expanders

02:34:24 Analyzing posture and neck position

02:36:49 Patient experiences and outcomes

02:41:25 Emotional intelligence and vulnerability in healthcare

02:46:26 Orthodontic history and surgical considerations

02:54:58 Rapid fire Q&A segment

02:55:49 Custom vs. non-custom plates in jaw surgery

03:01:34 Surgical technique: Mandible first approach

03:07:29 Maxillary advancement case study

03:15:12 Understanding airway flow and cross-sectional area

03:18:48 Comparing surgical approaches: Simple vs. complex

03:22:04 Segmental maxillary expansion and tooth spacing

03:29:28 Incision and bone cut locations in maxillofacial surgery

03:34:35 Case study: Problem-solving in maxillary surgery

03:38:22 Post-operative recovery process

03:41:22 Benefits of custom hardware and pain management

03:44:30 Closing thoughts and well wishes