Join us in this heartfelt episode of the "Unmasking Motherhood" podcast as we welcome Ilona, a remarkable mother and advocate for nervous system healing, sharing her unique journey from Ukraine to Las Vegas. Ilona's story is one of resilience, cultural adaptation, and the transformative power of motherhood.

We dive into Ilona's upbringing, the challenges of mothering without a maternal figure, and how her experiences have shaped her approach to parenting. Ilona opens up about the culture shock she faced upon moving to the United States and how these experiences have softened her perspective on life and motherhood.

Together, we explore the importance of emotional awareness, the impact of birth experiences, and how to navigate the highs and lows of parenting. Ilona shares practical advice on developing a relationship with emotions and offers insights into nervous system healing techniques for mothers.

Through her story, Ilona hopes to inspire mothers to embrace their emotions, seek support, and recognize the power of vulnerability in parenting. Her message is a reminder that motherhood is a divine curriculum for personal growth and evolution.

About the Guest - Ilona Luff is an Author, Personal Transformation Coach, Trauma Informed Somatic Breathwork Practictioner who specializes in Nervous System Healing. She supports people in turning their pain and trauma into power and purpose. You can find her on instagram here

Follow Beth on instagram here

Work with Beth - Beth is a Conscious Parenting & Self-Love Coach, community builder, mom of 2, and lover of book stores and a great gin cocktail. She journeys with women as they redefine themselves throughout motherhood, step into radical self-acceptance and awaken to their fullest, most authentic self. She is currently accepting new clients!

Schedule a free discovery call, 1 hour coaching call or 1 month package with her here.