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Sober on a Drunk Planet: Stoic Sobriety

Daily Meditations for Developing Unbreakable Strength and Resilience in Alcohol Recovery

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Sober on a Drunk Planet: Stoic Sobriety

By: Sean Alexander
Narrated by: Piers Sherwood-Roberts
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About this listen

Do you need guidance to strengthen your emotional and mental well-being on your sober journey? Do you want a daily guide to help you overcome any obstacle you face?

In Sober On A Drunk Planet: Stoic Sobriety, you'll discover practical tools and daily meditations designed to help you build resilience, cultivate emotional sobriety, and navigate life's challenges through the power of Stoicism.

Written by international best-selling author, counselor, and strength coach Sean Alexander, this book draws from his personal journey of sobriety and years of experience helping others build both strong minds and bodies. His unique blend of Stoic philosophy, professional expertise, and coaching empowers listeners to cultivate inner resilience and live a life of purpose and fulfillment beyond alcohol.

These daily meditations not only support you in giving up alcohol but they also help you cultivate lasting emotional sobriety, enabling you to navigate life's challenges without turning back to alcohol.

In this book, you will discover:

  • The transformative power of daily meditations in building emotional well-being and mental resilience in your sobriety.
  • How to apply Stoic principles to overcome life’s challenges while staying alcohol-free
  • Daily reflections that significantly enhance your self-awareness, allowing you to consciously manage your thoughts, emotions, and behaviors.
  • How Stoic wisdom can shift your mindset from negativity to a positive, can-do attitude, empowering you to tackle any obstacle.
  • The secret to finding true joy in sobriety and why this is the key to being truly wealthy.
  • How Stoicism can guide you in discovering your purpose beyond the bottle, helping you create a life you’ll never want to escape from.

...and much more.

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What listeners say about Sober on a Drunk Planet: Stoic Sobriety

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A Refreshingly Honest Take on Sobriety

This book is a raw and relatable guide for anyone on the journey to sobriety or simply rethinking their relationship with alcohol. Sean Alexander’s use of stoic principles provides a unique and empowering perspective, making the process feel less daunting and more purposeful. His personal stories are authentic and engaging, offering both humor and hope. Whether you’re starting your sober journey or supporting someone who is, this book is a must-read for insight and inspiration.

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A Powerful Daily Companion for Sobriety

A grounding force in the recovery journey, the daily meditations provide meaningful insights that help readers stay focused and resilient. Practical advice is seamlessly blended with deeper reflections, making the content relatable no matter where someone is in their sobriety. Many have found it to be a daily ritual, offering a constant reminder to keep moving forward. For those seeking encouragement and strength during recovery, this resource proves to be truly invaluable.

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the three S. Stay Sober Stoic

I find the start of any good and meaningful change would need to be a change in mindset. This book aims to help you stay sober via daily meditations that are both thought-provoking and practical, drawing from Stoic philosophy to strengthen resolve and resilience in sobriety. It is structured well with interpretation and practical application. So if you stuck in a rut with a beer in your hand, put it down and put this on and try and have a listen

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Powerful and Relatable Resource

This book is an incredible companion for anyone navigating sobriety. The daily meditations are straightforward yet deeply impactful, offering encouragement and perspective when it’s needed most. I appreciate how it incorporates Stoic principles in a practical way, making the journey feel less overwhelming and more empowering. Each page feels like a small reminder that strength and resilience are built one day at a time. It’s been a steady source of support in my recovery journey. Highly recommend!

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A journey of growth and empowerment

Each chapter offers a daily meditation infused with Stoic wisdom, guiding you towards emotional resilience and mental clarity. The author's approach inspires without overwhelming, making it an ideal companion for anyone navigating the challenges of alcohol recovery. The reflections foster a shift from negative to positive thinking, reinforcing a ‘can-do’ attitude. Beyond mere sobriety, this book is about discovering true joy and purpose, teaching you to lead a fulfilling life that you won’t want to escape. It's more than just a guide; it’s a catalyst for personal evolution, with stoic teachings providing a pathway to find strength and build a life brimming with positivity and purpose. If you're on the path to sobriety, this audiobook invites you to step confidently into a brighter future.

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Stoic Strength for Sobriety

This audiobook offers simple and powerful ideas to stay strong during recovery. I liked the daily meditations because they gave me something positive to think about every day. The mix of Stoic philosophy and advice for sobriety felt unique and practical. It’s not overwhelming, which makes it easy to follow.

The author's personal story made me feel connected, like I was learning from someone who truly understands the struggle. The meditations helped me feel calmer and more focused, even in tough moments. I’d recommend it to anyone looking for guidance on staying sober while building emotional strength.

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A Must-Have for Your Sober Toolbox

The blend of philosophy and real-world advice is incredible. The author’s background adds so much depth, and I loved the daily reflections—especially the reminder that “people are too busy struggling with their own lives to worry about yours.” That one stuck with me. I already added the rest of the series to my wishlist! If you're navigating sobriety and need grounded, actionable wisdom, this is absolutely worth your time.

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A Life-Changing Guide to Sobriety and Resilience

"Sober on a Drunk Planet: Stoic Sobriety" is a masterpiece that delivers exactly what it promises—a practical, empowering, and transformative guide for anyone navigating the challenges of sobriety. Sean Alexander masterfully combines his personal experience with Stoic philosophy and professional expertise, creating a daily companion that inspires and uplifts.

The daily meditations are not just insightful; they’re life-changing. Each reflection offers actionable wisdom, helping you build emotional resilience and mental strength, even in the face of life’s toughest moments. Whether you're just starting your journey or have been sober for years, the guidance in this audiobook feels like a steady hand leading you toward clarity and purpose.

What makes this book stand out is its unique approach. By applying Stoic principles, Alexander empowers you to manage your thoughts and emotions with grace, fostering a mindset that turns obstacles into opportunities. His insights into finding joy and purpose beyond alcohol are profound, making this audiobook a resource you'll return to again and again.

The narration is captivating, with a tone that feels both personal and encouraging. It’s like having a mentor in your corner, guiding you step by step to discover a richer, more fulfilling life.

If you're looking for a tool to not only maintain your sobriety but thrive emotionally, mentally, and spiritually, this audiobook is a must-listen. It’s not just about staying sober—it’s about building unshakable strength and living a life you love. Highly recommended!

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Not just a sobriety book!

This book teaches how to overcome not only sobriety but also life's challenges based on Stoic philosophy. The author includes meditations, lessons, and exercises to sharpen your mind and be resilient in times of trauma and difficulties. It steers you towards peaceful resolutions and not numbing alternatives. If you need emotional freedom, this book is for you!

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Practical Guide to Mental Clarity and Sobriety

Sober on a Drunk Planet: Stoic Sobriety is a practical guide for building mental resilience and emotional strength during alcohol recovery. Combining daily meditations with timeless Stoic principles, this book helps readers navigate life's challenges without turning back to alcohol. With insights on purpose, emotional balance, and self-awareness, it empowers anyone on a sober journey to create a fulfilling, alcohol-free life. Perfect for those seeking clarity, strength, and lasting sobriety.

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