• Episode 195: Ep 195 - Post-Prep Lessons

  • Nov 26 2024
  • Length: 1 hr and 53 mins
  • Podcast

Episode 195: Ep 195 - Post-Prep Lessons

Listen for free

View show details

  • Summary

  • This might come as a surprise, but the hardest part of being a pro bodybuilder is actually AFTER the show. Join Alice & Ben for a deep dive into the physical and psychological demands of competition prep, as they become clearest in hindsight.


    Watch this episode on YouTube


    Follow Alice on Instagram
    Follow Ben on Instagram

    Muscles By Brussels One Month Free Trial (Podcast Exclusive!)



    PRODUCTS:


    Apply For Coaching

    12 Week Vegan Fat Loss Course

    Flexible Dieting for Vegans E-Book

    One Time Custom Macro Calculations

    Muscles by Brussels Tank Tops


    MASS (Monthly Application In Strength Sport): MASS is one of our secret weapons and it continues to be an invaluable resource for us to keep up to date with the latest research. Don’t get swept up in fads or bogus info. Sign up and stay up to date with easy-to-consume journals and support the evidence-based fitness community.
    Show More Show Less
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Episode 195: Ep 195 - Post-Prep Lessons

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available