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Boxing Mentality

Psychological Lessons for Personal Excellence

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Boxing Mentality

By: Andrew Hudson
Narrated by: Brian Jeffords
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About this listen

Andrew Hudson, a boxing coach and psychological expert, has created this guide to give men a step-by-step process to develop their mental toughness and improve their future performances. Boxing is a discipline that breeds champions, driven by elite mental toughness that results in consistent top performances.

In this guide, boxing’s harshest lessons have been deconstructed to help you discover:

  • What goes into mental toughness
  • How to beat your toughest opponent
  • How to correctly pursue results
  • Strategies to enhance cognitive control
  • Methods of increasing your value
  • Multiple mental conditioning exercises
  • How to apply boxing principles outside of the ring

Whether you want to become a better boxer or start achieving your life long goals, this book will guide you there one performance at a time. Click "Add to Cart" to start bettering yourself today!

©2025 Andrew Hudson (P)2025 Andrew Hudson Boxing Combat Sports & Self-Defense Personal Development Personal Success Sports Psychology Sports Combat Sports Self-Discipline Physical Exercise
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Listener received this title free

I found the techniques for building mental toughness incredibly practical, and I've already started applying them to my own goals. It felt like getting direct coaching on how to stay focused and resilient when things get tough.

Punching Up My Mindset

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Listener received this title free

The ideas are grounded in boxing but the focus is really on mental strength and personal growth. The narrator keeps a steady pace and a serious tone that fits the material well. I liked how each chapter builds on simple concepts like discipline and mindset without getting repetitive. There’s no fluff here just direct advice on how to stay focused and push through setbacks. Some parts felt a bit dry but overall it offers clear and useful tools for building mental discipline in everyday challenges.

Tough Lessons Made Practical

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