Burnout No More cover art

Burnout No More

Effective Self-Care Strategies to Thrive Beyond Stress, Restore Energy, Regain Focus, Reclaim Control and Find Joy in Life Again

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Burnout No More

By: Darin King
Narrated by: Joshua Ewing
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About this listen

Overcome burnout and rediscover the joy in life, even if you're overwhelmed with responsibilities and deadlines. Are you juggling family duties, a demanding career, and an ever-growing to-do list that leaves you exhausted? Do you find yourself struggling to separate work from personal life, wondering if balance is even possible? Are you drowning in stress while struggling to maintain focus and enthusiasm for your daily tasks?

Burnout No More offers you transformative self-care strategies you need to thrive beyond stress and reconnect with what truly matters. With practical advice, success stories and actionable steps, this guide helps busy professionals find their way back to purposeful living.

Here's a glimpse of what you’ll discover inside:

  • Identify burnout symptoms early with our interactive self-assessment tools.
  • Actionable self-care techniques into your daily routine to restore energy when you're running on empty, even with a packed schedule
  • How to create a personalized resilience roadmap for lasting well-being and balance
  • A guide to digital detoxing that helps you disconnect for genuine relaxation, and gain back mental clarity
  • Research-backed mindfulness practices to ease anxiety and boost focus
  • Success stories from those who have turned burnout into vitality
  • How to achieve work-life harmony without sacrificing career aspirations
  • The connection between emotional intelligence and stress management

This isn't about generic advice or cumbersome life changes; this book is about equipping you with practical, effective solutions that reclaim your energy, focus, and joy. If you’re ready to conquer burnout and embrace a life of balance again, scroll up and click "Add to Cart" today!

©2025 Cheng Han Chin (P)2025 Cheng Han Chin
Career Success Personal Development Personal Success Stress Management Time Management Time Management & Productivity Success
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Listener received this title free

Listening to Burnout No More felt like talking to someone who really gets how draining stress can be. The advice was easy to follow and actually made a difference in how I manage my time and take care of myself. It helped me feel more focused and a little more like myself again.

Honest help when you feel wornout

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Listener received this title free

As someone who's always stressed, exhausted and emotionally drained from trying to do it all, this audiobook spoke directly to me. I loved the idea of creating a personalized "resilience roadmap"as well as the digital detox tips and mindfulness practices. Hearing how others overcame burnout gave me hope and motivation to make small, meaningful changes in my own life. If you're feeling stretched too thin and need guidance that's both realistic and encouraging, this audiobook is a must listen. It doesn't just help you survive burnout-_-it helps you reconnect with purpose and jov.

Loved it!

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Listener received this title free

I picked this up after feeling totally drained from work and home stuff piling up. What I liked most was how real and doable the advice felt—nothing too fancy or unrealistic. I started making small changes, like unplugging earlier and setting clearer limits with my time. It’s been a big help in feeling more grounded and less like I’m running nonstop.

Helped Me Slow Down and Breathe

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