Confidence for Women
How to Be Yourself in a Way Where Self-Love, Self-Esteem, Assertiveness, and Happiness Is Your Natural State, and Self-Doubt, Stress, and Anxiety Is Not
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Narrated by:
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Ivan Busenius
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By:
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Dara Montano
About this listen
If you've always wanted to be a confident woman but often struggle with self-doubt, crippling anxiety, or negative thinking, then pay attention.
Are you sick and tired of not being able to live the life you want because of your low self-confidence? Do you finally want to say good-bye to making unnecessary compromises and discover something that works for you? If so, then you've come to the right place.
Becoming self-confident doesn't have to be difficult. Even if you've tried to work on improving yourself in the past but didn't get anywhere, you don't have to worry. You were probably approaching it the wrong way. It's easier than you think.
Research published in the Personality and Social Psychology Bulletin found that self-affirmation and self-love can boost self-confidence. Another simple way to boost self-confidence is through power poses, as suggested by Amy Cuddy in her TED talk in 2012 that went viral. This means you can become more confident and do so without changing your identity or your core beliefs.
Here's just a tiny fraction of what you'll discover:
- Meaning of confidence
- Common obstacles to confidence
- Silencing your self-doubt
- Hacks to become more confident
- Tips to become confident at the workplace
- Self-care for self-confidence
Take a second to imagine how you'll feel once you finally have the confidence you need to live the kind of life you always wished for! Imagine how your family and friends will react when they see an improved and better version of you.
So, even if you are running a little low on self-confidence, are plagued by self-doubt, or are dealing with tough times in your life that are harming your self-esteem, you can become more confident by following the advice given in this audiobook.
And if you have a burning desire to become confident, then download now to get started today!
©2020 Dara Montano (P)2020 Dara MontanoWhat listeners say about Confidence for Women
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Francesca Bailey
- 05-12-20
Great book
Great book and eye opening! Validated a lot of the feelings I've had about being a woman, and interactions Ive had with boys growing up and men in the workplace. Inspired me to be more conscious of my approach to situations and grow from these experiences.
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- Greta Clingman
- 17-12-21
This book is amazing!
This book is amazing! I got a development duplicate since I'm an analyst. No one can tell what you'll get with those however this has been a wonderful little treat. What I like best is that it gives the exploration and foundation on trust engagingly, however, at that point proceeds to have functional advances and activities for individuals to follow. You can see an analyst composed this is on the grounds that it's basically the same as what you would do in treatment. I intend to arrange a printed copy to have the option to use with my customers. Emphatically suggest!
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- Peter McBride
- 15-12-21
Informative guide
Great data with fascinating understanding yet a few sections appear to be more impacted by women's liberation. I got a free duplicate of this book through Booksprout and am intentionally leaving an audit.
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- Cleo Bowen
- 05-12-21
help you think about thinking!
this book truly assists you with thoroughly considering things intelligently and about the thinking behind your own contemplations. incredible for teens taking the discussion.
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- Camille Bridges
- 30-11-21
Strengthen your self love
I purchased this book to quit taking up arms with myself too. Everybody can utilize certainty support occasionally particularly during these Coronavirus times where you can feel so detached and at times when left as far as you could tell it can turn out to be very reckless. The apparatuses that are introduced in this book will assist with taking you on a manual for self-disclosure and pinpoint how you should deal with assuming back responsibility for your life
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- LourieYuan
- 01-12-21
Self awareness vs Self love❤💋
This book can truly help a spirit in trouble. However, isn't something that will show up starting with one day then onto the next I realize that without a doubt it is important to begin working step by step and little by little. I suggest this book since it has helped my little girl a great deal to further develop her self steam.
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- Leola Anthony
- 27-11-21
GOOD
Above all else I love the tones and representations. They truly make this book pop and that keeps my eyes cheerful. Second of all, I love understanding what some would name as muck. So while there are huge loads of raunchy words in this book they don't affront me or trouble me in any capacity at all. Yet, assuming rough words are not the thing you can without much of a stretch miss this book or put it down. Nobody will be offended.
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- MarjorieMendonca
- 18-12-21
So many activities!
I'm so glad I've read it! Opens your mind in so many things in so many ways. Really good buy
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- Carmen
- 05-12-20
Awesome
I admit this book gave me a huge confidence boost just by reading it and learning that other women in high power positions suffer from many of the same anxieties that I have. By reading about their own struggles, it gave me the confidence to apply for a management position within my own company - something my supervisor was happy to support.
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- TreenaHerrman
- 08-12-21
Awesome
There is such a lot of you can gain from perusing this book I don't think I have one more book with this many features
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