Das Geschenk

12 Lektionen für ein besseres Leben

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Das Geschenk

By: Edith Eva Eger, Liselotte Prugger - Übersetzer

Narrated by: Maria Hartmann

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About this listen

Eine inspirierende Anleitung für ein besseres Leben von Bestsellerautorin Edith Eger.

Wir alle sind mit Leid konfrontiert: Trauer, Verlust, Angst, Versagen, Einsamkeit. Aber wir haben es selbst in der Hand, ob wir angesichts von Trauma und Problemen den Mut verlieren oder versuchen, jeden Moment als ein Geschenk des Lebens zu verstehen.

Dr. Edith Eger, Holocaust-Überlebende, erfolgreiche Therapeutin und gefeierte internationale Bestsellerautorin, gibt uns mit Das Geschenk einen Leitfaden an die Hand, wie wir das Gefängnis unserer Gedanken und unser destruktives Verhalten überwinden können. In 12 Kapiteln zeigt sie uns anhand ihrer Lebensgeschichte, anhand von Beispielen aus ihrer therapeutischen Praxis und ganz konkret, wie wir lernen können, aus unseren dunkelsten und schwierigsten Momenten gestärkt hervorzugehen.

Grief & Loss

Mental Health

Personal Development

Personal Success

Post-Traumatic Stress Disorders

Psychology

Psychology & Mental Health