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  • Declutter Your Mind: Simplify Your Thought Process, Pursue Happiness, and Take Control of Your Life

  • By: K. Connors
  • Narrated by: Robert Plank
  • Length: 1 hr and 15 mins
  • 4.3 out of 5 stars (3 ratings)

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Declutter Your Mind: Simplify Your Thought Process, Pursue Happiness, and Take Control of Your Life cover art

Declutter Your Mind: Simplify Your Thought Process, Pursue Happiness, and Take Control of Your Life

By: K. Connors
Narrated by: Robert Plank
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Summary

Do you struggle with depression or anxiety? Do you constantly worry about the little things, then forget about the important stuff only to worry about that later, too? Negative thoughts like these can be not only overwhelming but destructive as well. Life is about prioritizing what’s important and letting go of the things that aren’t. When we let negative thoughts like these take over, we lose control of our lives and simply start existing instead of living.

This is a very straightforward book aimed at teaching the different mindfulness techniques, procrastination eliminators, and happiness habits that everyone should not only know but practice as well.

In this book, you will learn:

  • Decluttering strategies
  • How to take control of your life
  • Anxiety and depression management
  • How to simplify your lifestyle
  • Physical versus mental decluttering
  • How to eliminate procrastination
  • The most important happiness habits
  • How to take control of your life

Download Declutter Your Mind: Simplify Your Thought Process, Pursue Happiness, and Take Control of Your Life and officially stop worrying today!
©2018 K. Connors (P)2018 K. Connors
Mood Disorders Stress Management
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What listeners say about Declutter Your Mind: Simplify Your Thought Process, Pursue Happiness, and Take Control of Your Life

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Profile Image for Busybee, london

Great book.

Approaches the need for clarity of mind from a refreshing perspective.

I would recommend it to anyone tired of the declutter fad going around.

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