Drei Jahre ohne Schlaf?!

Mehr Ruhe und Erholung für alle in den ersten drei Jahren

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Drei Jahre ohne Schlaf?!

By: Katharina Meier-Batrakow

Narrated by: Charlotte Puder, Katharina Meier-Batrakow

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About this listen

Die besten Erfahrungstipps von der Expertin für Baby- und Kleinkinderschlaf für maximale Entlastung und ausgeschlafene Eltern!

Bekommt mein Kind genug Schlaf? Wie viele Stunden sind eigentlich normal? Und was ist mit mir, ich will endlich auch mal wieder schlafen! Katharina Meier-Batrakow ist Expertin für Baby- und Kleinkindschlaf und selbst Mama von zwei Kindern. In ihrer Praxis berät die Psychologin Eltern in allen Fragen rund um das Thema Schlaf und unterstützt Familien dabei, wieder in einen guten Tag-Nacht-Rhythmus zu finden und zur Ruhe zu kommen. Dabei geht sie auf unterschiedliche Schlaftypen ein und findet unkomplizierte Lösungen für einen erholsamen Familienschlaf – ein Muss für alle übermüdeten Eltern!

Infants & Toddlers

Parenting & Families

Physical Illness & Disease

Relationships

Sleep Disorders