Embracing Shadow Work
An All-in-One Beginner’s Guide with Journal Prompts Designed to Promote Emotional Health, Improve Your Relationships, and Facilitate Personal Growth
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Embracing Shadow Work
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Narrated by:
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Abigail Langham
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By:
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Eda Powers
About this listen
Embrace Your Shadows, Ignite Your Light: Discover the Power of Shadow Work
Tired of feeling like something's holding you back? Feeling lost and disconnected from your true self? Do you want to break free from the chains of your past?
Imagine the power of healing. Shadow work is a powerful tool for personal development and inner transformation, offering the potential for greater self-awareness, healing, and a more fulfilling life.
Here’s an enticing glimpse of what awaits you within these pages:
- Unlock the hidden potential within you through the power of shadow work
- Discover the truth about your emotions and harness them to empower your life
- Dive deep into the healing process using accessible and profound methods
- Transform limiting beliefs into sources of personal empowerment with a proven process
- Uncover the profound insights hidden within your dreams
- Engage in over 40 thought-provoking journal prompts that will guide your self-discovery
- Reconnect with your inner child to rediscover lost creativity and joy
- Overcome feeling "stuck" and regain control of your life with shadow work tools
Have previous self-help attempts left you feeling discouraged? Are you skeptical about the concept of shadow work?
Discover the incredible strength that lies within you. Our book teaches you how to overcome your fears, embrace emotional challenges, and harness your innate resistance as a driving force for positive change.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Abigail Ealey (P)2024 Abigail EaleyWhat listeners say about Embracing Shadow Work
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Overall5 out of 5 stars
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- Kat
- 05-02-24
Transformative!
This audiobook was a transformative experience, guiding me through the intricate process of shadow work with clarity and depth. It provided practical exercises and journal prompts that facilitated a deep dive into my psyche, revealing hidden aspects of myself and healing old wounds. The insights into emotional and dream analysis were enlightening, helping me reconnect with my inner child and rediscover joy. It was an empowering journey that helped me break free from past limitations and embrace a path of continuous self-improvement. This audiobook is an invaluable resource for anyone looking to explore their inner landscape and foster personal growth.
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Overall5 out of 5 stars
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- Lisa
- 01-02-24
wow
An intense and powerful book that will leave you wanting more. Shadow work is difficult but rewards ten-fold. It's always hard to face your dark side but with guidance like the prompts inside, you'll be able to put in the word in a management and rewarding way. Would recommend.
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- Silvie123
- 01-02-24
Great listen
This is a great audiobook. It helps you to rediscover your inner child and learn more about your emotional journey. The book helps you to heal the wounds from the past and it empowers you to challenge your limiting beliefs. A great book to heal your inner child.
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- Krystina Rivera
- 17-02-24
Life Changing
This is the perfect audio for anyone interested in healing from their past of all types but unsure of where to begin. Allow this beautiful guide to lead you back to your true self and give you the confidence , love and empowerment that may have been lost within time. Trust the process!
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- Hog Haven
- 02-02-24
Start to heal your trauma
Shadow work has really become the big craze lately and there is a reason. So many of us keep punishing ourselves for things that happened in our past. The book has some good prompts to help ignite the healing process and learn how identify, confront and overcome your limiting beliefs so that you can work towards the life you want. A lot of people get stuck in life and doing shadow work can help get you out of your rut and keep moving forward. There's over 40 prompts that will keep you working through your journey to discovering the person you want to be.
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- WoodStoneBridge
- 02-02-24
Highly recommended
Having listened to this book The simple language and practical techniques make shadow work accessible for anyone looking to break free from the past. The book's focus on self-awareness, healing, and personal empowerment resonates well, and the journal prompts are a thoughtful touch. If you're feeling stuck or disconnected, this audiobook offers a roadmap to rediscover your inner strength.
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- Lara West
- 07-02-24
Seeing in a new light
The idea of shadow work was new to me. It sounded a bit intimidating at first, but the audiobook made it accessible. It’s not just about facing your fears but also about understanding your emotions and turning them into your strength. The process it outlines for transforming limiting beliefs really made me see things in a new light.
Before this, I felt stuck in many areas of my life. This audiobook showed me tools to move forward, understand my emotions better, and use my past experiences as stepping stones.
For anyone who’s tried different self-help methods and felt left down, give this a listen. It’s not the usual pep talk. It’s a deep dive into understanding and healing yourself, and it’s done in such an understandable and relatable way.
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- Woman of a Thousand Laughs
- 12-02-24
Such interesting work.
I see a lot of these books popping up lately... this must be a new term being applied to a particular kind of introspection. The book was thought-provoking and reminded me of ancient prayer and virtue work. This was a reminder of how important this work is. My favorite chapters were "Tools and Techniques" and "Making Shadow Work Part of Everyday Life." If people did this sort of thing, I really do believe the world would be a better place. We struggle with even simple kindnesses towards our fellow man and work like this opens us up to another way of thinking (and hopefully acting). I recommend.
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- Anonymous user
- 11-02-24
Embracing Shadow Work
Embracing Shadow Work is such a gem! It's like having a supportive friend by your side, guiding you through the ups and downs of emotional growth. The journal prompts are so helpful—they really encourage deep reflection and self-discovery. Whether you're looking to improve your relationships or just want to feel more emotionally balanced, this book has something for everyone. It's a wonderful resource for anyone ready to dive into their own personal journey of growth and healing.
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- ItsMeMarco
- 02-02-24
A Journey to Self-Discovery
This audio companion is a revelation in personal growth literature. The journal prompts are brilliantly designed, providing not just a mirror to look into your own soul but also a map to navigate the complex terrain within. Each chapter felt like a step closer to unearthing the truths I've been too afraid to confront. It shows you how to wield your inner darkness as a tool for enlightenment. A must-read for anyone serious about self-improvement and emotional health.
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