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Emociones para la vida [Emotions for Life]
El camino hacia tu bienestar [The Road to Your Well-Being]
By: Enric Corbera
Narrated by: Enric Corbera
Length: 10 hrs and 19 mins
4.6 out of 5 stars (5 ratings)

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Emociones para la vida [Emotions for Life]

Name: Emociones para la vida [Emotions for Life]
Brand: Penguin Random House Grupo Editorial
SKU: BK_RHSP_001268UK
Availability: InStock
Rating: 4.6 (5 reviews)

By: Enric Corbera

Narrated by: Enric Corbera

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Summary

¿Qué nos impulsa a cometer los mismos errores? ¿Cómo podemos mejorar nuestras relaciones y nuestro bienestar? Descubre las principales técnicas y reflexiones de Enric Corbera escuchando este audiolibro.

Hoy en día ya nadie duda del papel crucial que desempeñan las emociones en nuestra vida. Por eso, saber entenderlas y manejarlas es clave para mantener nuestro bienestar emocional y físico. Ahora bien, ¿de dónde nacen esas emociones?, ¿somos realmente responsables de lo que sentimos? Enric Corbera, uno de los divulgadores más prolíficos de la actualidad, demuestra cómo muchas de nuestras emociones son parte de una "herencia familiar" y actuamos en función de lo que nos transmitieron desde pequeños. Dicho de otra manera, sentimos lo que sentimos porque así lo hemos aprendido.

Para poder recuperar la libertad y el bienestar emocional, Enric Corbera nos propone indagar en nuestro interior, sin juicios ni apegos, con una mente abierta y compasiva, para poder convertirnos en dueños de nuestras creencias y, por lo tanto, de nuestra vida. Escucha su obra en audiolibro.

Please note: This audiobook is in Spanish.