Emotional Intelligence Breakthroughs
A Practical Guide to Reduce Stress, Build Resilience, Strengthen Connections, and Unlock Your Full Potential in Life and Work
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
£0.99/mo for the first 3 months
Prime members: New to Audible? Get 2 free audiobooks during trial.
Emotional Intelligence Breakthroughs
Buy Now for £11.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Kate Martin
About this listen
Transform Your Emotional Intelligence into Measurable Success
The data is clear: Top performers master emotional intelligence. Research reveals that 90 percent of high achievers have exceptional EQ, with each point increase adding $1,300 to annual salary. In today's demanding world, most professionals overlook this critical skill—leaving money, influence, and opportunities on the table.
In Emotional Intelligence Breakthroughs, you'll discover:
- Science-backed strategies that transform workplace pressure into peak performance
- Proven techniques to build high-performing teams through emotional awareness
- Practical tools to convert daily challenges into career advancement
- Methods to strengthen both professional influence and family relationships
- This Guide Is Your Answer If:
- You're ambitious but feel emotionally overwhelmed by career demands
- You want to lead teams more effectively but struggle with workplace dynamics
- You're balancing a high-pressure career with family responsibilities
- You need to navigate difficult conversations with confidence
What sets this audiobook apart: Unlike theoretical approaches, this guide delivers concrete techniques backed by neuroscience and organizational psychology.
Learn from leaders who've used these strategies to:
- Secure promotions through improved emotional regulation
- Transform communication and build influence through advanced listening skills
- Create psychological safety that drives innovation
- Foster deeper connections at work and home
- Inside You'll Discover:
- Essential emotional intelligence strategies proven by research
- A neuroscience-based framework for rewiring emotional responses
- Advanced listening techniques for professional success and family harmony
- Practical methods for strengthening workplace relationships
- Real Results for Ambitious Professionals:
- Make better decisions under pressure
- Build strategic relationships that accelerate career growth
- Develop resilience that prevents burnout
- Master the emotional intelligence that drives sustainable success
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2025 Anastasia De Vore (P)2025 Anastasia De VoreWhat listeners say about Emotional Intelligence Breakthroughs
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- GC Waves
- 07-04-25
A great read for professionals
I appreciated the practical, science-backed strategies for turning emotional intelligence into real-world success. This book goes beyond theory and gives concrete tools I could apply immediately, at work and at home. From building better relationships to staying calm under pressure, every chapter offered something useful. If you're navigating a demanding career, juggling responsibilities, or leading a team, this is a really helpful guide. I’ve already noticed a difference in how I handle tough conversations and manage stress.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Fox
- 16-04-25
A game-changer!
This guide was a game-changer for me. It helped me stop reacting emotionally and start responding intentionally at work and at home. The tools are practical, science-based, and easy to apply. I feel more in control, more connected, and finally aligned with the kind of leader and person that I want to be. Highly recommend!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- SYK
- 20-04-25
Handling pressure better
Balancing a fast paced job with family life has been a lot lately and I’ve been searching for ways to manage it better. The tips are backed by research but shared in a way that’s easy to understand and use right away. The parts on emotional regulation and listening really helped me feel more in control. It made me feel like I can grow at work without feeling burned out or overwhelmed. This way I don’t carry pressure and stress back home.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- The Fosters
- 08-04-25
An EQ boost
I listened to this audiobook during a stressful week, and it was way better than I expected. The way that the author ties EQ to actual dollar amounts got me hooked. I also loved the practical tools and I plan to try them with my boss and see if there is a difference. The family stuff felt a little tacked on and could’ve dug deeper. If you’re juggling a big career or home life or just want to level up in general, this book is worth a listen.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Tony N
- 17-04-25
Strengthen Relations and Navigate Stress
This book has been is a valuable tool in enhancing both personal and professional relationships. I picked up this book during a particularly stressful period at work, hoping to find strategies to manage my emotions more effectively. The practical exercises and real-life examples provided clear guidance on building resilience and improving interpersonal connections. Applying these techniques, I've noticed a significant improvement in how I handle challenging situations and communicate with colleagues.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Toki Templeton 19
- 08-04-25
Insightful Guide to Master Emotional Intelligence
This book is a great resource for anyone looking to better understand their emotions and improve how they respond to everyday challenges. It offers clear, actionable strategies to reduce stress, build emotional resilience, and strengthen both personal and professional relationships.
What I really liked is how practical the advice is—you can start applying the tips right away, whether you’re dealing with work pressure, communication struggles, or personal growth goals. It’s a well-rounded guide that helps you tap into emotional intelligence as a powerful tool for success and well-being.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Linnea
- 16-04-25
Helped Me Level Up at Work
I used to feel drained after tough conversations at work, but this audiobook gave me real tools I could actually use right away. I’ve already noticed a difference in how I handle pressure and how people respond to me. It breaks things down in a way that feels doable, not overwhelming. I’ve even started using a few techniques at home, and it's made a difference there too. Definitely worth a listen if you're trying to grow professionally and personally.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Steve Littlefield
- 02-04-25
Skills you can utilize immediately
Whatever you used to think emotional intelligence was about this audiobook will show you there is so much more to it. The strategies are practical and easy to apply, and you will find yourself using them almost immediately. One thing that really stuck with me was how to handle difficult conversations without getting flustered. Recently, I had a tough chat with a colleague that normally would have left me beyond frustrated. Instead, I kept my cool, listened properly, and actually felt in control the entire time. If you want to improve how you handle stress and connect with people better, I highly recommend giving this a listen. It has made a real difference for me.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- C 25
- 08-04-25
Practical Tools for Inner Growth
This audiobook provided me with a much clearer insight into emotional intelligence and how to implement it in my daily life. It breaks everything down in a way that feels manageable rather than overwhelming. I particularly appreciated how it linked personal development with enhancing relationships both at work and at home. One aspect that particularly resonated with me was discovering how to pause and respond instead of just reacting. That change alone helped me feel more centered. If you’re aiming to lessen stress and engage more deliberately in life, this is an excellent starting point.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Miss N A Sanderson
- 13-04-25
Great book
Science backed strategies for helping you to foster emotional intelligence and use it to have success in all areas of your life. The main areas covered are related to your career and there are actionable strategies you can use right away! It also looks at family and how you can use EI to better your relationships. Well written with some great advice
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!