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Emotional Intelligence Decoded

Improve Relationships, Social Skills and Resilience. Master Empathy, Self Awareness and Control Your Emotions. Get Success in Your Personal Life and the Workplace

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Emotional Intelligence Decoded

By: Freedom Publications
Narrated by: Caitlyn Melton
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About this listen

Emotional Intelligence Decoded: Improve Relationships, Social Skills, and Resilience. Master Empathy, Self-Awareness, and Control Your Emotions for Personal and Professional Success.

Are your emotions getting in the way of your success? Do you struggle to connect with others, manage conflict, or stay calm under pressure? If so, it’s time to master the power of Emotional Intelligence (EQ). Emotional Intelligence Decoded is your complete, practical guide to developing emotional intelligence that works in real life, at home, in the workplace, and in all your relationships. Whether you're a professional, student, leader, parent, or simply someone looking to grow, this book equips you with essential tools to enhance communication, build strong connections, and increase self-awareness.

Inside This Book, You’ll Learn:

• How to develop self-awareness and recognize your emotional triggers

• Powerful techniques to control your emotions, reduce stress, and stay calm under pressure

• How to improve your social skills and connect with others more meaningfully

• Strategies to boost empathy and active listening, a key to strong relationships

• Proven methods to increase resilience, emotional strength, and confidence

• How emotional intelligence impacts mental health, decision-making, and leadership success

• Real-life tips to communicate more effectively, handle difficult conversations, and resolve conflict.

Whether you're aiming to build stronger personal relationships, lead with empathy at work, or enhance your emotional resilience, this book gives you the step-by-step tools to transform your mindset and behaviors.

Scroll up and click “Buy Now” to start Decoding Emotional Intelligence today!

©2025 Freedom Publications (P)2025 Freedom Publications
Communication & Social Skills Emotions Personal Development Psychology Psychology & Mental Health Social Psychology & Interactions Inspiring
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Listener received this title free

What a practical, down to earth practical guide. You can hear how passionate the write is creating this helpful guide. powerful self-awareness and empathy can be in everyday life. It cuts through the jargon and gives you real tools to stay calm under pressure, handle tough conversations, and build better connections. I personally think we all need to give this short guide a try you will be surprised what any eye opening book this is

Down to earth

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Listener received this title free

Emotional intelligence made easy, this is a helpful and down-to-earth guide for anyone looking to improve how they manage emotions, handle stress, and build stronger relationships. Whether you're at work, at home, or just trying to understand yourself better, this audiobook gives you clear, practical tools to boost your emotional awareness and social skills. It covers key areas like empathy, communication, and resilience in a way that's easy to follow and apply right away. If you want to feel more in control of your emotions and connect better with others, this is a smart and encouraging listen.

Emotions and Connections

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Listener received this title free

This audiobook breaks down emotional intelligence into clear, bite-sized lessons that anyone can grasp. It offers actionable strategies for recognizing and naming your emotions, techniques to maintain composure under pressure, and pointers for building stronger connections with colleagues, friends, and family. Whether you’re aiming to improve teamwork at work or deepen personal relationships, the straightforward exercises and real-world examples make growth feel achievable. A highly accessible resource for anyone ready to take charge of their emotional well-being.

A practical, step-by-step guide

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Listener received this title free

This was an amazing audiobook that provided great tips for managing stress, handling tough conversations, and breaking down emotional intelligence in a way that’s easy to understand and apply. I loved the focus on building self-awareness and emotional control, which will definitely help me manage and navigate difficult moments at work and home. The empathy and communication strategies were also incredibly insightful. This audiobook will help you become the best version of yourself and really cultivate your relationships and confidence. Highly recommended!

Amazing!

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Listener received this title free

I listened to Emotional Intelligence Decoded mostly to be better at handling stress and dealing with people at work. What I didn’t expect was how much it also helped with relationships at home. The tips on self-control, active listening and managing emotions are really useful. It’s not just theory...it gives clear steps and real examples. I’d recommend it to any guy who wants to be a better communicator, leader or just more in control of his day.

Great Tools For Work and Home

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Listener received this title free

I used to feel overwhelmed in social situations and frustrated at work, but Emotional Intelligence Decoded changed that fast. It gave me real, practical tools to better understand myself and others no fluff, just insight that actually works. I’m more patient, more confident, and way better at handling conflict. Whether you're trying to build stronger relationships or just want to stop overreacting, this audiobook is like a guide to becoming your best, most emotionally grounded self.

Emotions Finally Make Sense And Work in My Favor!

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Listener received this title free

I’ve always struggled with reacting too quickly in stressful situations, especially at work. This book gave me real, practical ways to pause, think, and respond better. I liked how straightforward the explanations were—no fluff, just useful tips I could actually apply. It also helped me understand my own habits and emotions better, which made a big difference in my relationships. If you’re trying to be more balanced emotionally, I’d definitely recommend giving it a try.

Helped Me Handle Tough Moments

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Listener received this title free

This book breaks EI down in a way that's actually practical and understandable. I liked the focus on self-awareness and how to manage your reactions. I've already started using the communication and empathy tips in my creative work and in my personal life. Definitely recommend this book, especially since it give you guidance without all the fluff.

Clear, useful, and easy to apply

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Listener received this title free

I picked this up after realizing I needed to work on how I respond under stress—both at work and at home. The book gave me practical ways to pause and think before reacting, which isn’t always easy for me. I’ve started noticing patterns in how I communicate, and it’s helped improve a few key relationships already. It’s straightforward and didn’t feel like a lecture. I’ll be going back to certain sections for sure. Definitely worth reading through.

Helped Me Handle Emotions Better

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Listener received this title free

As a bride-to-be, I’ve been looking for resources to help my fiancé and me enter marriage with intention, and this book really delivered. We listened to the chapters on communication and building strong relationships together, and it sparked one of the most honest and uplifting conversations we’ve ever had.

I appreciated how practical the guidance was. It didn’t feel like abstract theory but more like a toolkit we could actually use. From understanding our emotional triggers to improving how we listen and respond to each other, this audiobook helped us see where we’ve grown—and where we still can.

If you're preparing for marriage, navigating a relationship, or just want to show up better for the people you love, I definitely recommend giving this a listen.

Show Up Better for the People You Love

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