Emotional Regulation for a Better You!
How To Crack The code Of Emotional Mastery And Unlock Limitless Growth
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Emotional Regulation for a Better You!
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Narrated by:
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Sallybeth
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By:
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Taha Zaid
About this listen
Are you ready to take control of your emotions rather than letting them control you?
In Emotional Regulation for a Better You, I revealed a powerful truth: Your emotions aren’t the enemy. In fact, they can become your greatest source of strength once you learn how to guide them. Imagine facing life’s challenges with calm, clarity, and confidence—building unshakeable relationships and reaching your goals without being derailed by emotional turbulence.
Inside, you’ll uncover essential tools for mastering emotional challenges, including:
The Brain’s Hidden Emotional Control Panel—a powerful key to understanding your emotions and guiding them effectively
An Emergency Emotional Reset Button—an immediate technique to regain control in stressful moments
The Relationship Rescue Protocol—transform conflicts into meaningful connections with those you love
Neural Rewiring Techniques—effective methods to overcome old emotional patterns and cultivate resilience
This isn’t another book that just tells you to “think positive.” These are science-backed, actionable strategies for converting emotional chaos into calm and clarity. You’ll learn how to:
Harness emotional intensity as a source of clear, decisive action
Build deeper, lasting relationships that weather any storm
Make confident, grounded decisions free from emotional interference
Boost your career and personal life through the power of emotional intelligence
Did you know? Up to 70% of adults struggle with emotional regulation, but those who master it report stronger relationships, better career success, and lasting inner peace. This book is your guide to achieving exactly that—and more.
Are you ready to break free from emotional chaos and step into a life of emotional mastery?
Because your emotions shouldn’t hold you back—they should be your superpower.
©2024 TZ Business LLC (P)2025 TZ Business LLCWhat listeners say about Emotional Regulation for a Better You!
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- WILDANGEL
- 01-02-25
Emotional mastery
This book gave me a whole new perspective on managing emotions and staying in control, even in the toughest moments. The book breaks down emotional mastery into practical steps, making it easy to apply in daily life, whether at work, in relationships, or during personal struggles. I love how it empowers you to take charge of your emotions rather than letting them dictate your actions. I recommend it to anyone looking to grow, heal, and thrive.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Page Turner YA
- 01-02-25
Very helpful book!
The content of this book resonated with me. It’s more than just a self-help book; it’s a practical guide to understanding and controlling your emotions. The book introduces tools like the Brain’s Hidden Emotional Control Panel and an Emergency.
Emotional Reset Button—real aids that helped me handle life's ups and downs more calmly and clearly.
Learning techniques to reshape conflicts and build stronger relationships is empowering, and the science-backed strategies for rewiring old emotional habits truly stand out. If you want to manage your emotions and enhance your life, this book could be a great fit.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- kzbr4b
- 01-02-25
Take Control of Your Emotions
This book breaks down emotional regulation in a way that actually makes sense. Instead of vague advice, it delivers clear, practical steps to help manage emotions and build resilience. The tone is easygoing, making it feel like a conversation rather than a lecture. It’s a solid choice for anyone looking to improve emotional control and personal growth. The insights are useful, and the approach feels fresh and actionable.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Silviya
- 12-02-25
Practical and Insightful Guide to Emotional Master
This audiobook is a must-listen for anyone looking to gain better control over their emotions and improve their overall well-being. The narration is engaging and easy to follow, making it feel like a conversation rather than just another self-help book. The pacing is great, and the examples used are relatable, which helped me connect with the material on a deeper level.
One of the best takeaways was how emotional regulation can lead to personal growth and stronger relationships. If you struggle with emotional ups and downs or just want to become more self-aware, this audiobook is a fantastic resource. I highly recommend it for personal development and emotional well-being!
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