Essen erlaubt!
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Unfollow podcast failed
LIMITED TIME OFFER
3 months free
£8.99/mo thereafter. Renews automatically. Terms apply. Offer ends 31 July 2025 at 23:59 GMT.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for £8.99/mo after 3 months. Cancel monthly.
Essen erlaubt!
Narrated by:
Florian Odendahl
Buy Now for £7.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
-
Narrated by:
-
Florian Odendahl
-
By:
-
Patric Heizmann
About this listen
Richtige Ernährung wäre eigentlich ganz einfach: Mund auf, Essen rein, kauen, schlucken, den Rest erledigt der Körper vollautomatisch. Das können alle Lebewesen schon seit Ewigkeiten, ohne darüber nachzudenken - der Mensch aber nicht. Dabei bräuchten wir nur auf die Signale des Körpers zu achten, denn der Körper weiß, wie gesundes Essen geht. Leider sagt er das nicht so genau, deshalb muss man verstehen lernen, was er will und was er nicht will.
Entscheidend ist dabei ein ewiges Duell: Kopf gegen Bauch. Und wer von beiden hat recht? Das erzählt Patric Heizmann - unterhaltsam, einleuchtend, mit viel Witz.©2015 Random House Verlag (P)2015 ABOD Verlag
No reviews yet