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Essential Oils Box Set 2

Essential Oils & Weight Loss For Beginners + Top Essential Oil Recipes: Natural Remedies

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Essential Oils Box Set 2

By: Lindsey P
Narrated by: Millian Quinteros
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About this listen

Essential Oils & Weight Loss:

Essentials oils are a great weight loss tool, alongside diet and exercise by increasing your energy and balancing your metabolism. They will also assist you in suppressing your appetite, boosting your mood, and burning fat. Learn how the use of certain Citrus like lemon, grapefruit, and bergamot are used in aromatherapy, massage, and deep breathing to assist you in your successful weight loss journey.

These essential oils have different properties that work to help you in breaking down fat in order to be fully absorbed by your body and turned into energy. They help curb your appetite and your and midnight-snack cravings. They affect the part of the brain to help you relax and calm down instead of converting your anxieties and stresses into overeating.

The essential oils discussed in this audiobook will be your ally in keeping a regular exercise routine.

Topics covered:

  • Essential Oils Basics
  • How They Work for You
  • Citrus Essential Oils
  • Non-citrus Essential Oils
  • How Essential Oils Will Be Helper and Complement
  • How to Evaluate Yourself with Using Essential Oils
  • Much, much more!

©2014 Lindsey P (P)2015 Lindsey P
Aromatherapy & Essential Oils Diets, Nutrition & Healthy Eating Naturopathy & Holistic Medicine Essential Oil Physical Exercise
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