Feel Good 101 cover art

Feel Good 101

The First Book by Emma Blackery

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Feel Good 101

By: Emma Blackery
Narrated by: Emma Blackery, Holly Bourne
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About this listen

This book won't change your life, but it might just help you change it yourself.

Only you can take the steps you need to help yourself become the strong, independent, fearless person you dream of being. It took me a long time - and a lot of real lows, excruciating heartaches and countless mistakes - to get there. The sole purpose of this book's existence is the hope that it may speed up that journey to happiness for you.

In Feel Good 101, YouTube's most outspoken star, Emma Blackery, is finally (over)sharing all her hard-learned life lessons. From standing up to bullies and bad bosses to embracing body confidence and making peace with her brain, Emma speaks with her trademark honesty about the issues she's faced - including her struggles with anxiety and depression. This is the book Emma wishes she'd had growing up...and she's written it for you.

Includes an exclusive interview with Holly Bourne, author of Am I Normal Yet? and What's A Girl Gotta Do?

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio on our desktop site.

©2017 Emma Blackery (P)2017 Little Bown Book Group Entertainment & Celebrities Women Celebrity Heartfelt Inspiring Comedy

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Most relevant  
This book is so relatable, even though I don't go to school anymore, and I don't think I'm going to do another course at college. It has been relatable to my past, my life, and I'm sure it is relatable to others as well!!
I don't like speaking too soon, but I'm buying a new camera this year, and it was primarily to start recording music videos for a friend, but it's similar to the camera I've always wanted, so I'm going to be pretty sorted with it, this means I can go back to vlogging after a long long time, braise this book has motivated me so much!
Great book Emma! x

Perfect

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Could listen to this over and over and will still feel like the first time hearing it 😊

Love it ❤️

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I know the blurb says that this book wont' change your life but it makes a big, positive difference in how you see the world.

Life Changing

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I have been a fan of Emma's for around about a year now. Since I first heard of the book I've had high expectations. Emma did not disappoint. Her self awareness and her ability to reflect on past experiences and take something away from her experiences was extremely helpful and thought-provoking. Emma's humour added relief when talking about some of the more sensitive topics and I really felt everything was handled just right. I'm extremely thankful for a book and an author that isn't afraid to tackle the hard subjects and it really helped to know that many of the things I have struggled with, Emma has too. I would definitely recommend to others, i think everybody can find something useful to take away from it.

A fantastic read.

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as a fan of Emma's I'm glad I finally got round to listening to this book.

I like how Emma's personality and sense of humour shone through with the great advice and I liked the interview at the end.

on a more personal note as someone who identifies as Demisexual it was really nice that the Asexual spectrum was acknowledged with a demonstration of understanding how annoying the phase "you just haven't met the right person" is

loved it

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I have been aware of Emma Blackery for many years. But have been a real fan for the past two years. This is what we’ve come to expect love from Emma Blackery. Absolutely love it

Frank, Straightforward, Very Enjoyable!

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Emma, you are an amazing human being, this book, is the epitome of that.

Your blunt and brutal honesty about the way you have been, how you changed for the better and experiences with mental health, really opened my eyes.

This sounds cliché but I feel as if I must say this, every chapter changed something in my life for the better.

From improving my self confidence and dampening my self hatred, to motivating me to be a better person, this book inspired me with every word.

This is a must read for all adolescents, young adults and even older people having a hard time. It will really get you back up on your feet and make you a better person.
Thank you Emma. <3

Changed my life

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I can relate to a lot of things in this book and it's reassuring to not feel alone in my struggles.
Thank you Emma.

Relatable and Reassuring

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this was so human and sweet I loved it.
thank you Emma.
at sometimes I felt like I new things I should of never of learned and you let me.

amazing.

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I watch Emma on YouTube and this book helped me better understand her and her past and what makes her brain work, Oct also showed me that I am not alone in my feelings and mental health. It was well read and written. Good job Emma.

Really good

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