Fitness: The Secret to Having a Perfect Body cover art

Fitness: The Secret to Having a Perfect Body

 Preview
LIMITED TIME OFFER

3 months free
Try for £0.00
£8.99/mo thereafter. Renews automatically. Terms apply. Offer ends 31 July 2025 at 23:59 GMT.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for £8.99/mo after 3 months. Cancel monthly.

Fitness: The Secret to Having a Perfect Body

By: Michael Johnson
Narrated by: Katina Olivia Buchanan
Try for £0.00

£8.99/mo after 3 months. Offer ends 31 July 2025 23:59 GMT. Cancel monthly.

Buy Now for £11.99

Buy Now for £11.99

Confirm Purchase
Pay using card ending in
Switch payment method
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

Have you always wanted to have a perfect physique and feel good having more strength in your physical performance? If you have these goals, there is nothing better than following a good program even if you have little experience in physical training.

Do you want to learn how to get fit even if you don't have time to go to the gym?

Here is the list of what you will learn:

  • Heating exercises
  • Bodyweight training for beginners
  • Full body training
  • Abdominal workout and core legs training
  • Arm training
©2019 Michael Johnson (P)2019 Michael Johnson Exercise & Fitness Fitness, Diet & Nutrition Workouts

Listeners also enjoyed...

 Secrets of the Super Fit cover art
Intermittent Fasting: A Simple, Proven Approach to the Intermittent Fasting Lifestyle cover art
Use It, or Lose It cover art
The Complete Keto Diet for Beginners cover art
Build Muscle, Burn Fat cover art
The Gym-Less Workout cover art
7 Minute Fitness Strength Training for Seniors and over 60+ cover art
Give Me Strength - Strength and Conditioning Training for Seniors Over 60 cover art
Achieve Weight Loss by Building Muscle cover art
63 Vital Home Workouts: How to Easily Build Muscle Mass Using Only Dumbbells and Resistance Bands cover art
The Bodybuilding Bible for Men II cover art
Intermittent Fasting 16/8 cover art
You Don't Even Have to Lift Bro! cover art
Weight Train Your Ways to Muscle Gain and Weight Loss cover art
Intermittent Fasting: The Ultimate Beginner's Guide to the Intermittent Fasting Diet Lifestyle - Delay Food Don’t Deny It cover art
Burn the Fat, Feed the Muscle cover art
All stars
Most relevant  
I assume all other 5 star reviews are fake due to the date of receiving them
Struggled to listen to this awful book and a total horrible robotic voice.

Not recommended!

NOT RECOMMENDED!!!

Something went wrong. Please try again in a few minutes.
I hoped for an audio workout. This isn't that! I may have been at fault myself for not checking more carefully what it was. It seems more of a non fiction book about exercise and the robotic narration I found so difficult to listen to I gave up.

Robotic intonation.

Something went wrong. Please try again in a few minutes.