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Flying? No Fear!

Conquer Your Fear of Flying

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Flying? No Fear!

By: Adrian Akers-Douglas, Dr. George Georgiou
Narrated by: uncredited
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About this listen

 Written by an airline pilot and a clinical psychologist, this combination of practical explanation and self-help techniques is the definitive guide to help nervous passengers overcome their fear of flying. Lighthearted, unpatronising and informative.©2002 Summersdale Publishers Ltd (P)2008 Summersdale Publishers Ltd Anxiety Disorders Engineering Mental Health Personal Development Personal Success Programming & Software Development Programming Languages Psychology & Mental Health Self-Esteem Aviation Software Development

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I highly recommend everybody who is scared of flying to listen to this book before flying. I wasn't scared even when going through turburlence.

Best flight ever

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after suffering a random panic attack en route to a friends henny (i couldnt get on the plane and missed the trip despite travelling hours to the airport). I downloaded this book 2 years later to be able to take my daughter to disneyland - it worked! the logical knowledge from the flight captain alongside the analytical stuff that spoke to my anxiety was the perfect combo to help me get on that plane. I relisten before every flight (which isnt even annually for me but ive flown 4 times since this). Thoroughly recommend

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well narrated and truly helpful
I fly in under a week I will listen to this again as it has put me more at ease.

easy to listen to

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