Foundations cover art

Foundations

An Eight-Week Behavior Change Program Designed to Help You Create a Balanced, Stable, and Fulfilled Life

Preview
LIMITED TIME OFFER

3 months free
Try for £0.00
£8.99/mo thereafter. Renews automatically. Terms apply. Offer ends 31 July 2025 at 23:59 GMT.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for £8.99/mo after 3 months. Cancel monthly.

Foundations

By: Carrie Woodcock
Narrated by: Carrie Woodcock
Try for £0.00

£8.99/mo after 3 months. Offer ends 31 July 2025 23:59 GMT. Cancel monthly.

Buy Now for £6.99

Buy Now for £6.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

You are a multi-faceted being, with your own blend of physical, emotional, intellectual, and spiritual components that make you perfectly, imperfectly you. There is no one-size-fits-all approach to improving your life. Whether you are trying to lose weight, improve your finances, change your career, manage a health obstacle, or reach any other goal that you are striving to achieve, what worked for someone else might not work for you.

Foundations is an eight-week goal-setting, accountability, and motivational program tailored to your individual needs, and it will give you the strength to accomplish anything you set your mind to. You have the power to take control of your life and accept no less than you deserve. Foundations will give you the tools to make your life anything and everything that you want it to be.

©2023 Carrie Woodcock (P)2024 Carrie Woodcock
Personal Development Personal Success Time Management
No reviews yet