Listen free for 30 days

Listen with offer

Preview
  • Getting over a Break up Guided Self Hypnosis

  • Move on & Mend a Broken Heart, Closure for Relationships with Affirmations
  • By: Anna Thompson
  • Narrated by: Anna Thompson
  • Length: 3 hrs and 24 mins
  • 3.8 out of 5 stars (5 ratings)

£0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Getting over a Break up Guided Self Hypnosis

By: Anna Thompson
Narrated by: Anna Thompson
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £11.99

Buy Now for £11.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

This Getting over a Breakup guided self-hypnosis program was designed to assist the listener in gaining closure, releasing unhelpful emotional ties, releasing unhelpful relationship patterns, and gaining confidence for the future. The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation. Also included within this program is an extended affirmations track, a meditation track (partly guided, with ancient Solfeggio frequencies) and as an extra bonus, an exciting and powerful drum journey, bodywork track.

Using an alternate induction, hypnotic drum beats and post-hypnotic suggestions related to getting over a break up, this drum journey is designed to get the listener out of their brain and back into their body. Many find this useful for releasing energy blocks, healing and integrating the mind, body and spirit. Written and narrated by Anna Thompson, MA, MHP, LMHC, Advanced Clinical Hypnotherapist. Accomplish your goals and create the life you've always wanted starting today.

©2015 Anna Thompson (P)2015 Anna Thompson
activate_Holiday_promo_in_buybox_DT_T2
activate_samplebutton_t1

Listeners also enjoyed...

The Integrated Mind cover art
Overcome Fear of What Others Think Guided Self Hypnosis cover art
Healing Autoimmune Disorders Guided Self-Hypnosis cover art
Power Protection from Narcissists Guided Self-Hypnosis cover art
Zen Healing Guided Self-Hypnosis: Mind, Body, & Spirit Meditation with Solfeggio Tones & Affirmations - Anna Thompson cover art
Overcome Social Anxiety Guided Self-Hypnosis cover art
Talk to God Guided Self Hypnosis cover art
Overcome Depression Guided Self Hypnosis cover art
Peak Athletic Performance Guided Self Hypnosis cover art
Power Shielding cover art
Become an Optimist Guided Self-Hypnosis: Enhance Positive Attitude, Resilience and Unconditional Love cover art
Deep Relaxation & Inner Peace Guided Self-Hypnosis: Release Stress & Worry cover art
Housework Motivation Guided Self-Hypnosis cover art
Deep Sleep Guided Self Hypnosis cover art
Pain Relief Guided Self Hypnosis cover art
Cutting Cords Guided Self-Hypnosis cover art

What listeners say about Getting over a Break up Guided Self Hypnosis

Average customer ratings
Overall
  • 4 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    1
  • 3 Stars
    1
  • 2 Stars
    1
  • 1 Stars
    0
Performance
  • 3.5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    3
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 3 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    1
  • 3 Stars
    1
  • 2 Stars
    1
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    3 out of 5 stars
  • Performance
    3 out of 5 stars
  • Story
    4 out of 5 stars

Overall good but the sound bed is intrusive

The narrator is a thoughtful and kind guide. I found the last two chapters and the intro good. However I found the music and sound bed intrusive and frankly a bit spooky which gets in the way of true relaxation, which is a shame.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!