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  • Heal to Health

  • Optimising the Mind & Body Through Natural Systems
  • By: Adam Mohammed
  • Narrated by: Adam Mohammed
  • Length: 1 hr and 8 mins
  • 5.0 out of 5 stars (1 rating)

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Heal to Health

By: Adam Mohammed
Narrated by: Adam Mohammed
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Summary

Heal to Health looks at ways we can heal to optimise our health individually and as a society. We are carrying trauma, stress, and anxiety - now it's time to release the trauma and heal our lives. We are now in an age where we have all the tools to optimise our life, but we do not have the right mindset for these tools. Our technology is getting an upgrade, so why can’t our mindsets.

Healing is vital for everybody, especially for those who have experienced trauma and want to improve their health. Now you can optimise your health through healing, where your courage plus healing will optimise your overall emotional and physical health.

Release trauma.
©2021 Adam Mohammed (P)2021 Adam Mohammed
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Really enjoyed this book!

Just finished this book and felt I had to write a review - which I don’t usually do.

It was very nicely written and spoke to me on many levels. It reminded me the importance of listening to our bodies. Of the importance of the connection between the mind, body and the soul. But most of all I really liked the layman explanations and the lovely quotes used.

I recommend everyone read this book not just to help us recover from this very strange year of Covid but to help us all grow on a soul level.

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