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Healing Your Wounded Inner Child

Overcome Your Fear of Abandonment, Identify Inherited Trauma, Break Destructive Patterns, Heal from Neglect and Abuse, and Learn to Feel Emotionally Secure

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Healing Your Wounded Inner Child

By: Chloe Vaughn
Narrated by: Miranda Fuller
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About this listen

Are you ready to heal the wounds of your past and reclaim your emotional freedom?

Healing Your Wounded Inner Child is a thoughtful and insightful guide designed to help you uncover the hidden roots of pain, fear, and insecurity stemming from childhood experiences. Whether you’ve endured neglect, abuse, or inherited trauma, this audiobook shows you the steps to help you break free from destructive patterns, overcome the fear of abandonment, and finally feel emotionally secure.

Inside, you’ll discover:

  • The subtle ways childhood wounds impact your adult life.
  • Proven exercises to connect with and nurture your inner child.
  • Methods to break unhealthy cycles and build healthier relationships.
  • How to heal from neglect and abuse.
  • Tools to release guilt, shame, and fear that hold you back from true happiness.
  • How to identify and process the trauma passed down through generations.
  • Ways to reclaim your personal power and emotional well-being.
  • How to create emotional security.

And much more....

©2025 Chloe Vaughn (P)2025 Chloe Vaughn Personal Development Psychology Psychology & Mental Health Relationships Emotions Inspiring
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Listener received this title free

This book offers a compassionate and accessible guide to understanding how childhood wounds can shape adult emotions and behaviors. It explores key topics like internalized criticism, breaking destructive patterns, and setting healthy boundaries. The insights on releasing family expectations and identifying a supportive “tribe” are especially powerful.

Clear, relatable, and practical, this book is a valuable tool for anyone looking to heal emotional wounds and build a stronger connection with their true self. Highly recommended for those on a journey of personal growth and self-discovery.

Insightful and empowering!

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Listener received this title free

I didn’t realize how much my inner child was still running the show in my life until I picked up this book. I’m working through deep stuff I’ve ignored for years—fears of abandonment, guilt I couldn’t explain, and patterns in relationships I kept repeating. This book gave me language for things I didn’t know how to describe. The exercises are gentle but powerful, and it made me feel less alone in what I’ve carried.

It’s not easy work, but it’s real and it’s helping me start to feel safer in my own skin. I catch myself showing more kindness to myself lately, and that feels like a huge step. If you’re ready to stop pushing things down and finally give your younger self the care they never got, this book is a solid place to start. I’m really grateful I found it.

Finally Facing the Past—and Finding Hope

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Listener received this title free

This book is a must-read for anyone seeking to heal childhood wounds and break free from past pain. It offers compassionate guidance, practical exercises, and deep insights into how early experiences shape our adult lives. The step-by-step approach makes it easy to connect with your inner child, release emotional burdens, and build healthier relationships. Whether you're struggling with fear, insecurity, or inherited trauma, this book provides the tools to reclaim your emotional well-being and find true inner peace. A life-changing resource!

A Powerful Guide to Healing and Growth

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Listener received this title free

Listening to Healing Your Wounded Inner Child was a transformative experience. It offers a deep dive into understanding how past trauma, whether from neglect, abuse, or generational patterns, continues to affect our adult lives. The exercises are both practical and emotional, helping you reconnect with your inner child in a healing way. I appreciated the focus on breaking harmful cycles and building emotional security. The guidance on releasing guilt and fear was especially helpful in letting go of long-held burdens. Overall, this audiobook is a compassionate and insightful guide to reclaiming emotional freedom and true happiness.

Very empowering and emotional, yet practical

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Listener received this title free

This audiobook offers a thoughtful and empathetic approach to understanding and healing childhood wounds. The insights on inherited trauma and emotional security felt incredibly relevant, making it a valuable resource for self-reflection. The narration is warm and soothing, which adds to the overall experience. I appreciated how it provides practical strategies rather than just discussing the theory of emotional healing. Highly recommended for anyone looking to break destructive patterns and build healthier relationships with themselves and others.

A Compassionate Guide to Inner Healing 💙

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Listener received this title free

I've read a lot about healing, but this book actually helped me do the work. It explained why I keep repeating the same toxic patterns and, more importantly, how to break them. The exercises were simple but powerful-I had some real "aha" moments. It didn't feel like empty self-help talk; it felt real and practical. If you've ever felt stuck in old wounds but weren't sure how to move forward, this is the book you need.

Finally, a Guide That Makes Sense

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Listener received this title free

This book does more than just talk about the issues—it offers real steps to work through them. I appreciated how it broke things down in a way that made sense without feeling overwhelming. It made me reflect on things I hadn’t considered before and gave me a new perspective on how to handle them. If you're looking for something that actually helps you take action, this is a solid choice.

Practical and Impactful

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Listener received this title free

For years, I carried the weight of neglect and unresolved abuse, which left me feeling unworthy and lost. The insights shared here helped me see how my childhood experiences had shaped my behavior and emotional responses. The step-by-step guidance on overcoming the fear of abandonment and healing past wounds was gentle and empowering. I learned to recognize destructive patterns and replace them with healthier habits through reflective exercises and practical advice. This journey has been incredibly liberating, as I now experience a sense of calm and self-assurance that I once thought was impossible. I feel more whole and ready to live a life of purpose.

Breaking Chains, Embracing Self

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Listener received this title free

I didn’t realize how much my past was affecting my present until I listened to this audiobook. It guided me through recognizing old wounds and gave me practical ways to start healing. The advice is straightforward and easy to connect with, making it feel like a real conversation rather than just information. I’ve already noticed small shifts in how I react to situations. If you’re looking for a helpful and supportive resource, this is definitely worth a listen!

Helped Me Understand Myself

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Listener received this title free

I wasn’t sure what to expect, but this audiobook truly opened my eyes to the hidden impact of childhood wounds. It explains the patterns we unconsciously repeat and provides actionable steps to break free from them. The guidance is gentle yet powerful, helping me process emotions I didn’t even realize were affecting me. If you’ve ever felt emotionally stuck or insecure, this book will help you regain your sense of self and find healing. A truly life-changing listen!

This is Very Eye-Opening and Helpful

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