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Herbs & Tea for Natural Weight Loss
- Top 20 Herbs & Tea for a Slimmer Waist
- Narrated by: Yvonne Cash
- Length: 3 hrs and 13 mins
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Herbs & Tea for Natural Weight Loss
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Summary
Want to lose weight but have issues like high blood pressure (hypertension), diabetes, or thyroid dis-ease that are of concern? If so then this book is definitely for you.
In this book you will learn:
- the types of herbs and teas to use for maximum weight loss
- why herbs & tea are a better and more natural solution in your journey to becoming slimmer and healthier
- how these herbs/teas not only help you lose weight but aid in lowering blood pressure and blood sugar
- where to find or how to grow your own herbs that can be used as a tea or other forms in your weight loss journey
What listeners say about Herbs & Tea for Natural Weight Loss
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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- V Barrick
- 24-08-24
Green tea and weight loss is scientifically proven
Each chapter focuses on one herb or tea, clearly explaining its benefits and how it helps with weight loss. Green tea leading to weight loss is scientifically proven. The author also gives tips on how to use these herbs and teas in your daily routine.
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Overall5 out of 5 stars
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- Joyce Bui
- 22-07-24
A Great Resource
This is an audiobook that explains how different herbs and teas can help you lose weight naturally. The author talks about 20 specific herbs and teas that can make your weight loss journey easier and healthier.
Each chapter focuses on one herb or tea, explaining its benefits and how it helps with weight loss. The author also gives tips on how to use these herbs and teas in your daily routine. The language is simple and clear, making it easy to understand and follow. Overall, this audiobook is a great resource for anyone looking to lose weight naturally using herbs and teas. It’s like having a guide who helps you discover healthy, natural ways to achieve a slimmer waist.
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- Butterflywings09
- 13-07-24
Natural Wieght Loss
This is an excellent audiobook for anyone looking to shed pounds naturally. Cash provides a comprehensive overview of the top 20 herbs and teas that promote a slimmer waist, backed by practical tips and easy-to-follow advice. The engaging narration makes it enjoyable to learn about these natural remedies. I found it very motivating and helpful.
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Overall5 out of 5 stars
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- Chika Njoku
- 09-08-24
Love It!
Enjoyed listening to this audiobook. Very informative and well researched.The audiobook explains how these natural remedies not only help you achieve a slimmer waist but also support your overall well-being. It also provides insights into how specific herbs and teas can help manage hypertension and diabetes, making them ideal for those who need to monitor these conditions while losing weight.
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- Eric
- 06-08-24
good insights
The book's layout is user-friendly, making it simple to delve into the diverse array of herbs and teas, with both their advantages and drawbacks thoroughly explored. Furthermore, the valuable insights on optimal usage and recommended dosages are greatly appreciated.
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- Francesca Russo
- 20-07-24
focus on holistic health
One of the standout features of this book is its practicality. The author includes clear instructions on how to prepare each herb and tea, dosage recommendations, and tips for incorporating them into your daily routine. This makes it easy for listeners to start using these natural remedies immediately. There are also combinations suggested to maximize the benefits, adding a layer of versatility and creativity for the listener.
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- Brian
- 27-09-24
Easy addition to your day
Everyone wants to feel fitter and healthier, but often the factor that keeps people from getting there is that they can't find time in their day. Drinking a cup of tea can be incredibly beneficial without getting in the way of your schedule, and this book will walk you through all you need to know to get the most bang for your buck from your teas. It's also nice to have the author narrate it, as the emphasis and emotion are exactly as they were meant to be when it was written.
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- BaxandBenny
- 18-07-24
Informative & Actionable!
An informative audiobook that explores natural solutions for losing weight and improving health. This audiobook teaches about the types of herbs and teas that can aid in weight loss while also benefiting blood pressure and blood sugar levels. Whether you're interested in growing your own herbs or finding them easily, this book offers practical advice and insights. I really thought the author did an incredible job offering natural remedies for weight loss! Great book!
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- InsightfulReader
- 24-09-24
Great for those that love teas!
This audiobook provides a natural and refreshing approach to weight loss through the power of herbs and tea. It offers clear guidance on how to incorporate these remedies into daily routines, highlighting their health benefits and effectiveness. Perfect for those seeking a holistic, gentle way to support their weight loss goals without relying on harsh methods.
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- Samsons Pride
- 17-07-24
packed full of knowledge
Herbs and tea for Natural weight loss has a wealth of information on the benefits of various herbs and, not only how to lose weight, but how to lower blood pressure, which is super helpful because the two are often connected. This author mentioned several teas that are supposed to help with weight loss. It's easy to understand and I look forward to trying them.
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