How to Stop Being Toxic Playbook
Transform Toxic Behaviors, Improve Emotional Health, and Build Meaningful Connections with 60 Simple Techniques for Personal Growth
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How to Stop Being Toxic Playbook
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Narrated by:
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Taj Zillner
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By:
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Wayne Waters
About this listen
Break Free from Toxicity: Shift Your Behavior, Engage With Thoughtfulness & Build Lasting Relationships!
Take a step forward on a journey to self-discovery, making meaningful lasting change as you learn more about yourself and heal emotionally. With this in-depth guide to ending toxic behaviors, unlocking your potential is at your fingertips. It all starts with this book. With 60 simple, actionable techniques, you'll evolve from negative into positive, cultivating trust and respect, in yourself as well as build a solid emotional foundation that nurtures personal growth.
What’s Inside "How To Stop Being Toxic Playbook": 7 Proven Strategies to Resolve Conflicts and Create Win-Win Solutions for Lasting Harmony.
Identify and Eliminate 5 Toxic Patterns Sabotaging Your Relationships and Mental Health.
Discover the Life-Changing Power of Daily Self-Reflection Through Writing and Video Journaling.
Break Free from Toxic Texting: How to Recognize It, Stop It, and Protect Yourself.
Conquer Harmful Habits by Building Self-Awareness with 6 Simple, Effective Techniques.
And so much more!
This playbook is the first step to a healthier you, a more proud you. All it takes is one chance, one opportunity.
Scroll up and buy now to transform your life with the "How To Stop Being Toxic Playbook" today!
©2024 Wayne Waters (P)2025 Wayne WatersWhat listeners say about How to Stop Being Toxic Playbook
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Daniel S
- 17-03-25
Helpful and Honest Self-Check
I picked this up because I wanted to work on myself and be more aware of how I interact with people. The techniques are straightforward and easy to put into practice without feeling overwhelming. I appreciated how it helped me recognize habits I didn’t realize were affecting my relationships. It’s not preachy or judgmental—just practical advice that makes sense. If you’re serious about personal growth and want clear steps to be better, this is a solid resource.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Bekah
- 25-03-25
Real change
This book isn't just about identifying toxic behaviors; it's about providing practical, actionable techniques for transforming them. It's like having a personal coach guiding you through the process of self-discovery and emotional healing.
The section on identifying and eliminating 5 toxic patterns was super helpful. It helps you recognize the specific behaviors that sabotage relationships and mental health.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Joyce B
- 19-03-25
Better ways to handle emotions
This audiobook was very helpful. The tips were easy to understand and simple to follow. It taught me how to spot my own toxic behaviors and showed me better ways to handle my emotions. After using some of these techniques, I felt calmer and happier in my relationships. I recommend this audiobook to anyone who wants to become a nicer and healthier person.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Mr Mark D Hooper
- 20-03-25
This book is value packed with practical advice!
"How To Stop Being Toxic Playbook" provides very useful strategies for changing toxic behaviours we have, improving emotional well-being, and creating deep connections with those around us. I particularly related to the techniques for boundary-setting, self-awareness, and conflict resolution. The bonus materials like checklists and recommendations are helpful too for a reference of progress and self-improvement "to do" notes. I would highly recommend this listen to anyone wanting to enhance their interpersonal relationships, both at work and in private life.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 19-03-25
A Life-Changing Guide to Healthy Relationships!
If you're looking for a practical, no-nonsense guide to breaking free from toxic behaviors and building stronger, healthier relationships, this audiobook is a must-listen! The "How to Stop Being Toxic Playbook" is filled with actionable steps that make real change possible.
What sets this audiobook apart is its easy-to-follow techniques—with 60 simple strategies, you're given the tools to identify and eliminate toxic habits, improve self-awareness, and develop better communication skills. The sections on resolving conflicts, daily self-reflection, and breaking free from toxic texting were especially eye-opening and instantly applicable.
The narration is engaging and encouraging, making the journey of self-improvement feel approachable and motivating. Whether you're working on self-growth or trying to improve your relationships, this playbook provides valuable insights that can transform your life.
If you're ready to take control of your emotions, heal past wounds, and build deeper connections, this audiobook is an essential addition to your library. Highly recommended!
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Jared Johnson
- 03-04-25
Great for Personal Growth
This audiobook gave me practical steps to recognize and change toxic habits without feeling overwhelming or judgmental. The sections on conflict resolution and self-awareness were especially helpful. I’ve already noticed positive changes in my relationships. If you’re serious about self-improvement, this is definitely worth a listen. Highly recommend!
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Overall5 out of 5 stars
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- Alisha Kapani
- 18-03-25
Such a helpful book!!
This book is a great guide for anyone ready to break free from toxic habits and build healthier relationships. The strategies are simple, practical, and easy to apply in everyday life. If you're looking for a real change, this is a must listen!
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Overall5 out of 5 stars
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- KC
- 26-03-25
Break Free from Toxicity: Unlock Your Potential
This audiobook brought about a profound shift in my perspective. The practical steps for escaping poisonous behaviors and building healthy relationships are easy to follow and highly effective. I especially loved the self-reflection exercises, which have helped me to realize and escape poisonous patterns in my life. The conflict resolution and self-awareness strategies were eye-opening and have already improved my relationships with other individuals. If you're ready to construct lasting change and healthier relationships, this is the perfect guide to start with.
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