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How to Stop Overthinking

Powerful Strategies and a 21-Day Action Plan to Clear Your Mind and Make Confident Decisions

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How to Stop Overthinking

By: C.J. Kindren
Narrated by: Greer Gray
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About this listen

Your days of OVERTHINKING and DECISION PARALYSIS must come to an end!

But the question is: How do you stop overthinking?

With powerful tools and a comprehensive action plan, you can clear your mind and instantly reclaim your decision-making power!

Inside Overthinking, you’ll be empowered to:

  • Harness effective techniques to turn decision paralysis into confident decision-making skills
  • Redeem the time you’ve wasted on overthinking and worrying about what could happen by using simple time management strategies
  • Get back on track and sharpen your focus with techniques that liberate your mind from endless loops
  • Kick anxiety, doubt, and miscommunication out of your mental party for healthier relationships
  • Reduce the mental and physical stress caused by chronic overthinking and live a happier, more vibrant life
  • Instill mindfulness and self-awareness into your everyday routine

C. J. Kindren, author of several self-help books, including her best-sellers From Procrastination to Progress, Life Skills for Young Adults, and Time Management for Busy Moms, to name a few, will teach you practical strategies that address the root causes of overthinking, nurture self-compassion, and help you make confident choices. Ultimately, this will allow you to embrace life with a renewed sense of clarity and peace.

Whether you want to become a confident decision-maker or simply desire a life marked by joy with less anxiety and self-doubt, this book won’t let you down!

Experience immediate results with the 21-day action plan, designed to build lasting habits that transform overthinking into positive thinking.

Your time to conquer OVERTHINKING and DECISION PARALYSIS starts now!

©2025 C.J. Kindren (P)2025 C.J. Kindren
Personal Development Self-Esteem

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