Imparfaits, libres et heureux
Pratiques de l'estime de soi
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Imparfaits, libres et heureux
Narrated by:
Jean-Marc Delhausse
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Narrated by:
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Jean-Marc Delhausse
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By:
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Christophe André
About this listen
Être enfin soi-même. Ne plus se soucier de l'effet que l'on fait. Agir sans craindre ni l'échec ni le jugement. Ne plus trembler à l'idée du rejet. Et trouver tranquillement sa place au milieu des autres.
Ce livre audio va vous aider à avancer sur le chemin de l'estime de soi. À la construire, la réparer, la protéger. Il va vous aider à vous accepter et à vous aimer, même imparfaits. Non pour vous résigner, mais pour mieux évoluer. Imparfaits, mais libres et heureux...
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