La domadora de mamuts [The Mammoth Tamer] cover art

La domadora de mamuts [The Mammoth Tamer]

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La domadora de mamuts [The Mammoth Tamer]

By: María Bernarda Vergara
Narrated by: Juliana Vargas
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About this listen

La obsesión por el peso ha llevado a las personas a realizar todo tipo de dietas que comprometen su salud. Pero, la verdad es que comer, además de adelgazar, nutre tu alma, de felicidad y mantiene el cuerpo en el peso ideal de cada persona. Lejos de los estereotipos, la Dra. María Bernarda Vergara, experta en el manejo del sobrepeso y la obesidad, te entrega la llave de esa puerta que aún no has logrado abrir detrás de donde está todo aquello que te han robado esos kilos de más. En este libro descubrirás, de la manera más sencilla y divertida, el proceso bioquímico y las bases científicas sobre las decisiones que toma el cerebro primitivo cuando comes.

Please note: This audiobook is in Spanish.

©2022 María Bernarda Vergara (P)2022 Storyside Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Weight Loss & Weight Control
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