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Lockdown Exercise Basics
- How to Maintain Health and Fitness Whilst in COVID Home Lockdown
- Narrated by: Wesley Prescott
- Length: 27 mins
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Lockdown Exercise Basics
Narrated by:
Wesley Prescott
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Summary
With the difficulties of the Gym being closed and spending time at home becoming the new norm, this audiobook will give the details of basic exercises that can be worked through to relieve the stress of being stuck at home and not being able to get that normal exercise routine.
©2021 Ryan Griffiths (P)2021 Ryan Griffiths
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