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  • Meditation

  • The Benefits of Meditation and Understanding One's Inner Self
  • By: Tracy Morrow
  • Narrated by: Sonny Dufault
  • Length: 28 mins

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Meditation

By: Tracy Morrow
Narrated by: Sonny Dufault
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£7.99/month after 30 days. Renews automatically. See here for eligibility.

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Summary

Have you ever wondered what the big deal was with mediation? Maybe you've thought about meditating yourself, but where do you even start? With this meditation audiobook, you'll soon discover how to find your inner self and learn how to truly rid yourself of stress and negativity!

Here is a preview of what you'll learn:

  • What meditation is
  • How to find your relaxation
  • Health benefits of meditation
  • How to get rid of stress
  • Long-term benefits of meditation
  • Much, much more!

©2015 Jonah Ryan (P)2016 Jonah Ryan
Meditation
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