Listen free for 30 days
Listen with offer
-
Mini Habits for Teens
- Small Changes to Help You Navigate Life’s Challenges
- Narrated by: Chelsea Stephens
- Length: 3 hrs and 18 mins
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
£0.00 for first 30 days
Mini Habits for Teens
Buy Now for £12.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Summary
Small steps to help teens build a foundation for success
There's no action too small when it comes to creating better habits. For teens looking to boost their grades, make a new friend, or save money for something special, forming healthy habits is the key to success both right now and in the future. Mini Habits for Teens shows them how to build good habits that stick, with easy advice for practicing little, everyday changes that help them work toward their goals one step at a time.
- What is a habit?—Learn the science behind what mini habits are and the three steps for turning positive behavior into something that's easy to do consistently.
- Home, school, and beyond—Discover how different habits can affect all areas of life, including health, relationships, social skills, and academic achievement.
- How habits can help—Experience the ways that mini habits like a regular sleep schedule or an organized studying style can make every day feel easier and more rewarding.
Develop the little skills that create a sense of confidence and achievement with Mini Habits for Teens.
Listeners also enjoyed...
