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Natural and Permanent Weight Loss
Lose Weight Effortlessly, Develop Healthy Eating Habits and Keep the Weight off with Hypnosis, Meditation and Affirmations
By: Emily Harrison
Narrated by: SereneDream Studios
Length: 1 hr and 38 mins

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Natural and Permanent Weight Loss

By: Emily Harrison

Narrated by: SereneDream Studios

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Summary

Do you need to take back control of your eating habits and train your brain to eat less? This audiobook can help you:

Develop healthy eating habits in a natural way
Enjoy and crave healthy foods
Lose weight naturally and permanently
Desire exercise and a healthier way of life

The audiobook includes:

Weight loss affirmations: These affirmations are designed to help you think about food, exercise, and your health in a positive and uplifting way. Encourage your mind to crave a healthy lifestyle.
Portion control hypnosis: Train your brain to eat less with this eight-minute hypnosis.

Cut down on food that makes you feel sluggish and fuel your body with nutritious, good-for-you meals. By changing your mindset around food and exercise, you will change your daily habits and make weight loss an easy to reach goal through affirmations and hypnosis.