Nurturing Cognitive Resilience in Dementia
Interactive Tools to Improve Focus and Attention with Brain-Boosting Exercises, Optimized Nutrition and Holistic Well-Being
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Nurturing Cognitive Resilience in Dementia
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Narrated by:
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Harold F. (Hal) Maas
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By:
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Yasmin A.
About this listen
Unlock Your Brain's Hidden Potential!
Are you or a loved one grappling with memory loss or dementia? "Nurturing Cognitive Resilience in Dementia" provides the essential tools to bolster cognitive abilities and offers a beacon of hope. Dive into a guide that illuminates the path to a brighter, healthier future.
What you'll discover:
- In-depth Understanding of Memory Loss: Explore the causes, symptoms, and types of dementia, including Alzheimer’s, Vascular, and Lewy Body Dementia.
- The Science Behind Memory Impairment: Learn about the brain’s workings and how dementia impacts your cognitive health.
- Lifestyle Modifications: Effective strategies for enhancing brain health, from antioxidant-rich diets to brain-boosting exercises.
- Nutrition for Your Brain: Delight in recipes rich in nutrients that protect and enhance brain function.
- Interactive Tools and Activities: Engage with exercises that strengthen cognitive reserve—enjoy everything from puzzles to innovative memory techniques.
- Technology Benefits: Utilize technology to improve daily life and cognitive function.
- Focus and Learning Enhancements: Tips for improving focus and learning retention through dietary adjustments and cognitive practices.
- Caregiver Support: Guidance for caregivers, including self-care tips and ways to create meaningful engagements.
This book is more than just an exploration of dementia; it's a comprehensive guide to cultivating cognitive resilience. Whether you're improving your own brain health or supporting a loved one in their journey, this book offers hope, practical advice, and empowering strategies.
Embrace the journey towards a mentally healthier life by clicking the "Buy" button now! Your brain's vitality is worth every minute.
©2024 Yasmin A. (P)2024 Yasmin A.Listeners also enjoyed...
What listeners say about Nurturing Cognitive Resilience in Dementia
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Lydia
- 13-09-24
Resilience
This book has been an invaluable resource for my Granddad who suffers with dementia. I listened to this on his behalf, and was amazed at the science behind it, and how little I actually knew. As many of you wanting to buy this book may know, when a close family member starts losing their memory it can be devastating. The interactive tools and tips were pretty useful, but the real prize within this book is the caregiver support. The tips given to support my family to create meaningful meetings together with my Granddad was exceptional. A great listen.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- James Leland
- 10-09-24
A Practical and Supportive Guide for Caring for De
This book has been such a valuable resource for helping my grandma as she navigates dementia. The brain exercises are easy to follow. I noticed that she seems more focused and engaged after we incorporate them into her routine. One of the best parts is that it covers nutrition also. We started to adjust as well. The nutritional tips made me feel like we’re making a positive difference in her overall well being.
I also appreciate how the book addresses the physical aspects and it looks at emotional and mental well being. Caring for someone with dementia can feel overwhelming. This guide has given me practical ways to make her life better. It’s become a helpful tool that I turn to often. I recommend it to anyone who’s caring for a loved one with dementia.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- AAbe
- 09-10-24
Helpful Resource for Dementia Support
As my 85-year-old mom starts to show signs of dementia, this audiobook has been a great guide in understanding what’s happening and how we can help her. The tips on nutrition, brain exercises, and practical strategies were easy to follow and gave us a sense of control in an overwhelming situation. The section for caregivers was especially helpful for me, offering ways to stay strong and supportive. I highly recommend it to anyone going through this journey with a loved one.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Dr. Ron
- 29-11-24
Improve brain health
I love the approach this author took with this book. I've listened to a number of audiobooks about dementia, and they are all focused on caring for the individual with the understanding that there is very little you can do to improve the condition. This author takes the opposite approach - the information provided here is designed to help improve brain function and minimize the memory loss from dementia through dietary changes and brain exercises that can make a big difference. Honestly, I feel like this is information we should all have BEFORE dementia sets in, and I feel like it could prevent a lot of this as we age. If you are struggling with memory loss of any kind, or if you just want to prevent it like I do, I think you'll find the information here to be incredibly useful.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- CM
- 11-10-24
Helpful Tools for Supporting Cognitive Health
I picked up this book to learn more about supporting cognitive resilience, and it offers some really practical advice. The brain-boosting exercises are easy to follow and feel like they’d be helpful for anyone looking to stay sharp, especially for those experiencing dementia. I liked how it also touches on nutrition and overall well-being, making it a well-rounded approach. If you're looking for ways to help someone maintain focus and attention, this is a solid resource to have on hand.
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Overall5 out of 5 stars
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- Bekah
- 31-08-24
Real-life ways to slow the progression
This book is full of practical advice and information that helps you support your family members and slow down the progression of dementia. I love how the author explains the science behind dementia and offers practical tips for improving cognitive function. This book can give you hope and help you feel more empowered. If you're caring for someone with dementia, you'll like this book.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Joseph Mendoza
- 30-08-24
Learning Dementia
As we age, our memory weakens, and the author is correct, depending on our health and circumstances. I learned that the Science Behind Memory Impairment is part of nature due to cognitive health. My mom had suffered from Dementia, and it took us a long time to figure out that this issue was serious. I like the tips and advice I hear from the audiobook, and one thing is that we need to stay active and not be lazy. It's a great book for all to listen.
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- Terri Sterk
- 12-09-24
Must-Have Resource for Caregivers!
Having been a caregiver for my father, I could relate to this audiobook. I know it would have been helpful for me! It offers practical, easy-to-implement tools to help improve focus and attention. The brain-boosting exercises are engaging, and the tips on optimized nutrition have made meal planning so much easier. I love how it promotes holistic well-being, addressing both mind and body. Highly recommend it for anyone in a similar situation.
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- Binshaji
- 09-10-24
A Practical Guide for Boosting Brain Health
This book is a helpful resource for anyone caring for a loved one with dementia. It goes beyond just offering advice and provides practical tools to help improve focus and attention. The brain-boosting exercises are easy to follow, and the emphasis on nutrition and overall well-being adds a holistic touch that I appreciate. I highly recommend it for anyone navigating dementia care.
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Overall5 out of 5 stars
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- Aamir Iqbal
- 12-09-24
Source of hope and help
I have just finished listening to Nurturing Cognitive Resilience in Dementia book and I must say, this book is easy to understand and full of helpful tips to improve brain health. It includes simple exercises, tasty recipes for brain health, and helpful tools that anyone can use. It's not just informative, it feels like a supportive friend guiding you through the journey of dementia care. If you or someone you know is facing these challenges, this book is a good read.
It's more than just useful, it's a source of hope and help.
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