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Parenting Your Child with ADHD

Easy-to-Follow Guidance for Parents to Overcome Obstacles and Nurture the Strengths of Children with ADHD Both at Home and in School

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Parenting Your Child with ADHD

By: Kay Degras
Narrated by: Gwen Tressler
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About this listen

Raising a child with ADHD can feel overwhelming—but it doesn’t have to be. In Parenting Your Child with ADHD, Kay Degras combines over a decade of expertise with compassionate, practical advice to guide you through every step of the journey. From understanding the ADHD brain to mastering proven strategies that work, this book is your go-to resource for transforming challenges into opportunities.

Inside, you’ll discover the 4P Framework—Predictable, Positive, Proactive, Purposeful—that empowers you to create structured routines, foster social and emotional skills, and nurture your child’s unique strengths. Packed with real-world examples, actionable tips, and science-backed solutions, this guide provides everything you need to help your child thrive at home, in school, and beyond.

Whether you’re looking to establish consistent habits, manage meltdowns with empathy, or unlock your child’s creativity and resilience, this book offers clear, step-by-step strategies to build confidence and create a harmonious, supportive environment.

Inspire their potential. Celebrate their progress. Empower their future. With Parenting Your Child with ADHD, you’ll gain the tools, insights, and hope to help your extraordinary child shine.

©2025 Kay Degras (P)2025 Kay Degras Parenting & Families Relationships School-Age Children Teenagers Special need Health Mental Health Emotions Human Brain
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Listener received this title free

A close friend of mine has been struggling to support her son with ADHD. I decided to listen to this audiobook to better understand what she’s going through. Im glad I did. It broke things down in a way that was easy to follow even for someone who is not a parent. I came away with a lot more empathy and some useful ways I could actually support her. Even when it comes to school stuff and everyday stress.

I have already shared some of the ideas with her and she said they made a real difference. If you have a friend or family member in this situation this is worth listening to. It helped me be a better friend.

I Listened to Help a Friend

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Listener received this title free

Parenting Your Child with ADHD is a kind and practical audiobook that gives parents clear advice on how to support their child at home and in school. It focuses on understanding ADHD, handling everyday challenges, and building on your child’s strengths.

The tips are easy to follow and full of encouragement. A great resource for parents who want to feel more confident and connected with their child.

Helpful Guide for Parents of Kids with ADHD

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Listener received this title free

I loved the 4 Ps (Predictable, Positive, Proactive, Purposeful) as it makes it easy to remember while it helps to create routines and foster your child's strengths. The book has lots of real examples, tips, and examples that will guide you through this journey.

Loved the 4 Ps (easy to remember)

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Listener received this title free

This guide is a great tool for dealing with overwhelming emotions and situations. The 10 steps provided are direct and if implemented, can be life changing. Even just taking one or two and really trying to get them into place would be so helpful. I really appreciated the focus on calm actions and not allowing my own impatience to overflow onto my children. Taking a step back and collecting your thoughts andhelping your child work through the struggle is very helpful. highly recommend with anyone struggling with adhd in kids.

A great tool

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Listener received this title free

Parenting Your Child with ADHD is a thoughtful and easy-to-understand audiobook that offers real help for parents who feel overwhelmed. Kay Degras explains how ADHD affects a child’s brain and behavior, but she does it in a way that feels supportive, not confusing. The 4P Framework—Predictable, Positive, Proactive, Purposeful—is simple but powerful. It gives parents clear steps to build routines, handle emotional moments, and help their kids grow in a calm and positive environment.

What I really liked is how the book is full of real examples and practical advice you can start using right away. It doesn’t just talk about the struggles—it focuses on your child’s strengths and how to bring out their best. Whether your child is having trouble at school or home, this audiobook offers guidance that feels both professional and kind. It gave me hope, and I think it could help a lot of parents feel more confident and less alone.

Helpful, Encouraging, and Easy to Follow

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Listener received this title free

I picked this up for my sister, who’s been navigating life with her energetic, big-hearted, wonderfully challenging ADHD kid. She said what made this book stand out was how practical and doable it all felt—not a list of things she should be doing, but real strategies that fit into real (often messy) life. The 4P Framework was especially helpful for creating more structure without feeling rigid. If you're feeling burnt out or unsure where to start, this book won’t solve everything—but it might give you the hope and direction you need.

A helpful read for parents in the thick of it

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Listener received this title free

If you’re feeling overwhelmed trying to support your child with ADHD, this book is like finding a flashlight in the darkness. The author breaks everything down in a way that feels doable and encouraging. It's not clinical or cold. What I loved most is how she doesn’t just focus on fixing problems but really leans into your child’s strengths. There are great tips for both home and school life, which helped me create more structure without feeling rigid with my child. It’s one of those books that makes you feel seen and supported every step of the way.

Supportive, Clear, and Truly Helpful

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Listener received this title free

This book offered such a refreshing take on parenting a child with ADHD. Instead of just focusing on managing behaviors it really emphasizes ways to build understanding and connection with your child. It helped me to see the world through their eyes and appreciate their unique strengths. The advice is centered on building a strong positive relationship which has made a world of difference in our family dynamics. It has helped me become a more patient and effective parent.

More Compassionate Parenting Approach

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Listener received this title free

This was a really useful listen. It gave me a lot of tools. The 4P Framework—Predictable, Positive, Proactive, Purposeful—gave me simple steps I could actually use right away. It’s full of helpful tips and real-life examples that made me feel less alone and more hopeful. If you’re raising a child with ADHD, this book is a must listen it will be your go to as your going through it.

Make your life easier!

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Listener received this title free

Parenting Your Child with ADHD felt like a breath of fresh air. Instead of judgment or unrealistic advice, it offered real, practical strategies that actually work both at home and in school. It helped me see my child’s challenges and their strengths in a new light. The audiobook made me feel less alone and way more equipped to support my kid with patience and confidence. If you’ve ever felt overwhelmed, this is the guide you’ve been waiting for.

Finally, a Parenting Guide That Gets It

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