Powerful Theta Waves with Subliminal Affirmations for Weight Loss Use the Power of Your Subconscious to Stop Food Obsession, Overcome Emotional Eating, and Suppress Your Appetite cover art

Powerful Theta Waves with Subliminal Affirmations for Weight Loss Use the Power of Your Subconscious to Stop Food Obsession, Overcome Emotional Eating, and Suppress Your Appetite

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Powerful Theta Waves with Subliminal Affirmations for Weight Loss Use the Power of Your Subconscious to Stop Food Obsession, Overcome Emotional Eating, and Suppress Your Appetite

By: Natalie James
Narrated by: Stacey
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About this listen

Powerful Theta Waves with Subliminal Affirmations for Weight Loss

Unlock the power of your subconscious mind and transform your relationship with food effortlessly. This powerful audiobook combines soothing Theta wave frequencies with subliminal affirmations designed to help you:

Break free from food obsession and regain control over your eating habits
Overcome emotional eating by rewiring deep-seated patterns
Naturally suppress your appetite and make mindful choices
Support lasting weight loss with the power of positive subconscious programming

Theta waves are scientifically linked to deep relaxation, heightened creativity, and subconscious reprogramming. By listening regularly, you can tap into this powerful state where change happens effortlessly—helping you shift your mindset and embrace a healthier, more balanced approach to food.

Simply relax, listen, and allow your subconscious to absorb these subliminal affirmations for a positive, long-term transformation. Scroll up now and add to your cart to start your journey to a healthier and happier you!

©2025 Natalie James (P)2025 Natalie james Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Personal Development Personal Success Weight Loss & Weight Control
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Listener received this title free

This audiobook has quietly become part of my nightly routine, and honestly, it’s helped me chill out about food. I play it as I fall asleep, and I’ve noticed I’m not constantly thinking about snacks the next day. I feel more in control, and it doesn’t take effort—just press play and go. I don’t usually go for subliminal stuff, but this felt gentle and actually helpful. I’ve already seen a shift in my habits, and that’s a win for me.

Less Food Noise in My Head

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Listener received this title free

I work from home so right off the bat the disadvantage is sitting at a desk not exercising as much as I should and meditating. Having to deal with at home environment makes everything easier to run to the kitchen and grab a quick bite. Over time this adds up. This audio book really helps with shifting your mind into understanding your body and changing your eating habits. Meditation really is key to overcoming anything.

Helpful in Many Ways

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Listener received this title free

This audiobook is amazing if you’re trying to change your relationship with food. The theta waves and affirmations are super calming, and I noticed I felt less obsessed with eating after just a few nights of listening. It’s easy to use and made a real difference for me. Highly recommend!

Helpful and Very Relaxing

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Listener received this title free


I was curious to try something new in my weight loss routine, and this audio really surprised me in a good way. I listened before bed, and not only did I sleep better, but I also started feeling more in control of my cravings during the day. It’s calming, non-invasive, and easy to stick with. I’m not usually into subliminals, but this felt different like a quiet support system running in the background. I’m sticking with it!

A Relaxing Boost to My Wellness Journey

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Listener received this title free

Listening to this audiobook every night has made a real difference and it’s helping me to lose weight. The subliminal messages seem to be working and In am not obsessing over food as much as I usually do. I’ve noticed a shift in my eating habits and mindset. I feel more in control of my cravings, and my body feels lighter and healthier. This has been a simple but powerful addition to my routine, and I’m grateful for the positive changes it’s brought into my life.

Effective and Helpful for Losing Weight

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Listener received this title free

Ok, so this is my new favorite thing. I play as I get into bed and the music is very pretty and calming. I think it actually helps me fall asleep faster. Its 9 hours long so it is usually still playing when I wake up, which is nice, I have definitely noticed that I am not obsessing over food as much as I usually do, This is HUGE for me because I usually am constantly thinking about food, It is SO nice to be obsessing over food all the time.

I listen EVERY night!!!

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Listener received this title free

This was a new concept for me. The combination of theta waves and subliminal affirmations is unique. A relaxing listen, worth exploring for those interested in mindset shifts and weight loss support.

interesting approach

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Listener received this title free

This audiobook intertwines Theta waves and subliminal affirmations in a symphonic union of soothing and yet powerful sound. The calming frequencies are ideally suited to calm the mind into relaxing, and then the affirmations work subtly in changing the way you feel about food. It was very effective for me when it was used to break unwanted eating patterns and manage emotional eating to a greater extent. Relaxation and subliminal programming cause the change to feel like nothing more than relaxation is needed. If you are looking for a compassionate, considerate way of losing weight, this audiobook is a different option.

Reprogram Your Mind for Healthy Habits

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Listener received this title free

I decided to try this audio guide to support my weight loss journey, and it’s been an interesting experience. The combination of theta waves with affirmations has really helped my routine. I’ve noticed a gradual shift in how I approach food, finding it easier to resist my emotional eating. It's a unique way to reinforce positive changes without feeling pressured. If you're open to exploring subconscious tools for healthier eating habits, this audio guide should help.

Harness Your Mind for Healthier Habits

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Listener received this title free

I wasn’t sure what to expect, but this turned out to be a great addition to my nightly routine. The combination of calming audio and subliminal affirmations creates a relaxing experience that helps shift my mindset. Over time, I’ve noticed a difference in my eating habits—I feel more in control and less fixated on food. It’s an interesting approach worth trying for anyone looking for extra support on their wellness journey.

Surprisingly Relaxing and Supportive

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