Practical Co-Parenting with a Narcissist
Empowering Strategies to Survive Toxic Abuse, Reduce Conflict and Set Boundaries to Protect Yourself and Raise Emotionally Healthy Children
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Practical Co-Parenting with a Narcissist
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Narrated by:
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Joanna Reynolds
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By:
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Heather Wolfe
About this listen
Put Your Kids First: Practical Coparenting with a Narcissist
Co-parenting with a narcissist is relentless. You can’t change them, but you can change how you respond—and that makes all the difference.
If you’ve ended a relationship with a narcissist (or plan to), you know they won’t suddenly become a cooperative, empathetic parent. Though free from their direct control, their manipulation and gaslighting can continue—primarily through your children.
They may sabotage your parenting, manipulate your kids, or fight for custody despite lacking true commitment. In extreme cases, they might attempt parental alienation, turning your children against you.
Do You Feel…? Overwhelmed by constant manipulation? Desperate to shield your kids from toxicity? Eager to set firm boundaries without escalating conflict?
You’re not alone. Many parents face the same exhausting struggles. But there is hope—and a path forward to empower you while protecting your children.
Introducing: Practical Coparenting with a Narcissist
This guide provides actionable strategies to reduce conflict, set boundaries, and raise emotionally healthy children despite a narcissistic co-parent.
Inside, You’ll Discover: 8 Types of Narcissism—how each manipulates, their impact, and strategies to counter them. Legal & Financial Safeguards—navigating custody battles, parenting plans, and financial protection. Boundary-Setting Techniques—how to maintain firm limits without provoking retaliation. Communication Tactics That Work—including DEEP, BIFF, Grey Rock, and Yellow Rock methods. How to Protect Your Kids—legally, emotionally, and psychologically from manipulation and abuse. The Shift from Co-Parenting to Parallel Parenting—helping kids thrive with minimal contact. Rebuilding Confidence & Identity—regaining strength after emotional abuse. Overcoming Advanced Challenges—like smear campaigns, legal traps, and mental health manipulation.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2025 Heather Wolfe (P)2025 Heather WolfeWhat listeners say about Practical Co-Parenting with a Narcissist
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Overall5 out of 5 stars
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- Anri
- 18-03-25
Informative resource
I appreciate this audiobook a lot. As a parent, I want to create a boundaries to protect my child. Emotional conflicts are truly overwhelming and I am afraid this will have an implication to my child. The advices and the overall content of this book surely made a huge difference in giving me a clear idea on how to do so. Highly recommended!
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- Luna
- 22-03-25
Excellent
This resource is incredibly helpful in understanding and dealing with narcissistic co-parenting. I’m especially grateful for the legal and psychological advice. As someone who had no prior knowledge, it really gave me clarity on my rights and how to protect my children. The experience of the author in handling such experience really motivates me!
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- Dae Montefalco
- 18-03-25
Such a great help for me!
It’s fascinating to delve into the legal aspects of this kind of situation. Having this knowledge will be invaluable when needed. I’m also glad that this book goes beyond just addressing the challenges of co-parenting with a narcissist. It also sheds light on various manipulative tactics that we might encounter.
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- Twyla El
- 25-03-25
Wow!
What stands out is how it feels like a friend is speaking directly to you. While listening, I reflected on some of the challenges I’m dealing with in co-parenting with a narcissist. I’m determined not to let the negative energy affect my children, so I’ll definitely keep in mind all the advice and strategies shared!
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- Avianna
- 20-03-25
Practical advice
Thank you for helping me understand the importance of setting boundaries! This has made me realize that it’s not only us who are affected, but our daughter, who is the most impacted. I don’t want her to be affected by the current state of the relationship between her father and me.
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- Aiya
- 24-03-25
A gem!!
As a mom, my kids overall wellbeing is my utmost priority. I am so scared that one of these days, they will be affected of such narcissistic behavior. I want what is the best for them. I want to shield them from any harm whether it be emotional or physical. Thanks to this audiobook for guiding me. I found a companion throughout this journey and in ensuring my kids mental and emotional health.
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- Mary Ayu
- 26-03-25
Love this
This book is an excellent guide for anyone seeking practical strategies to set boundaries while co-parenting with a narcissistic individual. It provides valuable advice to help navigate the challenges of co-parenting. I also appreciate its child-centered approach, as it aligns with every parent's desire to prioritize their child's well-being
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- Boy
- 26-03-25
Time to set boundaries
Prioritizing the well-being of both parents and children is crucial. There are many ways to achieve this, and by listening to this audiobook, you’ll definitely feel empowered and motivated to stand up for your rights and establish healthy boundaries.
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- Daenarys
- 23-03-25
So so helpful!
The diverse experiences shared in this audiobook undoubtedly offered listeners a sense of motivation to persevere. Personally, it was particularly helpful during a time when I felt drained and close to giving up. I am incredibly thankful for resources like this that provide support and empowerment to those facing emotional challenges while co-parenting with a narcissist.
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1 person found this helpful
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- Maple
- 21-03-25
practical co-parenting!
This really helped me navigate the complexities of co-parenting with a narcissist. When it comes to emotional and legal aspects, this is surely helpful. I highly recommend this to parents dealing with narcissistic co-parents. I can attest that this is effective in managing conflicts and in ensuring the well-being of your children in this unfortunate situation.
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