Process cover art

Process

Finding My Way Through

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Process

By: Lucy Spraggan
Narrated by: Lucy Spraggan
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About this listen

By the age of twenty, Lucy Spraggan had already experienced more extraordinary things than many do across a lifetime. Growing up in a creative household, surrounded by artists, alcohol and raucous parties, by her late teens she had played pubs, clubs and festivals, fallen in love with an older woman on a US road trip, experimented with drink and drugs, and been in and out of police custody.

When her X Factor audition went viral in 2012, Lucy became the bookies' favourite to win the show. She was the first contestant ever to write and perform her own original songs, refusing to be pigeonholed by stylists and producers. Viewers fell for her unmanufactured, anti-pop princess stance, and the tabloids loved her.

Then, suddenly, mid-way through the live shows, Lucy dropped out. The public were told Lucy was unwell.

Now, for the first time, Lucy is ready to tell her story, in her own words.

Process is a book about the vicious impact of trauma across a lifetime; it is about Lucy's successes and mistakes, her journey towards sobriety, calm and something like peace. Most of all, Process is an extraordinary story about a gifted artists and an expose of the toxic underbelly of noughties celebrity culture and reality TV.

©2023 Lucy Spraggan (P)2023 Bonnier Books UK Biographies & Memoirs Entertainment & Celebrities Women Celebrity Funny Heartfelt Inspiring Thought-Provoking Alcohol

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Critic reviews

'A memoir of great power and emotional honesty. To read this book is to be in awe of Spraggan's strength in writing it.' Elizabeth Day
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I never write reviews until now that is.. This book made me laugh, cry, feel inspired and motivated. Well done and good luck future Lucy x

Brilliant

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I thoroughly enjoyed this book. What an amazing woman, inspiring and honest. The book is beautifully written and narrated. Don't hesitate to get it, you won't regret it. To Lucy...I am just giving you the nod.

Fantastic!

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Found Lucy through Spotify. XFactor rarely creates talent. Wanted to understand the story. Bless.

No holds barred...

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One of the best autobiographies I’ve ever written. Lucy is inspiring in the truest sense of the word. She doesn’t shy away from her flaws and mistakes and it makes for a raw, sometimes hard read but despite the music industry turning their back, she has triumphed all on her own.

Unapologetic and candid, just like her music

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Lucy Spraggan writes as if she means it, and she does, authentic, moving and beautifully written she pulls you along with her, through the good, the bad and the ugly of her life, with bravery, without self pity or making excuses. The result is a great listen, and I wish her absolutely the best for the future.

Star quality

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My first ever audiobook & it did not disappoint! Absolutely LOVED this book! Was so interesting to hear Lucy’s story & even better that she tells it herself! Raw, honest, engaging, inspiring, emotional & funny! Can totally relate to some of what Lucy was saying & loved the brilliant advice to her younger self! Not sure I’ll find another book that will come close to this!!

Wow! 10/10!

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Great narration. heartfelt. listened to LS music for the first time properly since reading the book. brought a tear bit also very inspirational!

Great read, enjoyed more than I thought I would.

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I really enjoyed this book. You are an inspiration. Carry on being you, Lucy!

Awesome

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Lucy you are a true inspiration. thankyou for sharing your story. your so brave I'm prod of you. (fist bump)

thankyou

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What an amazing book . So honest loved it!
Keep shining much love and all the best for the future ❤️

Great listen

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